I’ve been struggling with low-level depression for most of this year. Just doing the bare minimum of self-care has been a struggle. It’s effect on me has been exacerbated by a big cut in income I have experienced this year, and the loss of health insurance which prevents me from having access to mental health meds.
Also, it is so, so hot here. I haven’t built anything in my workshop in over a month, because it is in the 90’s in my workshop all the time. I haven’t been on one of my long walks in over a month because of the heat. This is circular, because one of the most effective ways for me to stave off the effects of depression is to go for long walks in nature (walking in the suburban mall doesn’t work the same way – I’ve tried).
The big cut in income brings its own problems, of course, but the depression means you just do not have the energy to do the things you need to do to deal. I learned last week that one of my contracts is being cut in half. I don’t have the energy to freak out, but my brain really wants to. My car needs some expensive brake work, so I’ve parked it until I find some money, and instead am driving my very reliable 25 year old work truck, which is amazing except the air conditioning does not really work (have I mentioned how hot it is here?). I have no energy to work on any of this.
Everything is made harder when you are depressed.
Meanwhile, my antique roses are doing great.
Antique roses are those introduced to market before the introduction of hybrid tea roses in 1867. Antique roses tend to be bulletproof, because they were popular before disease fighting spraying regimes were really a thing. Back then, roses that couldn’t fight off disease just died.
I have a bunch of roses in my yard. Most of them are antiques. And right now it’s 98.8 degrees outside, with a heat index of 110, and my roses are just blooming up a storm. In August, in the middle of Mississippi.
I guess roses don’t get depressed.
Actually, the heat does stress them, but they keep going. They are resilient in the face of stress, not immune to it.
Talk about goals.
