Category: Posts

A Closet Full of Grief

In the Looney Tunes cartoons we watched on Saturday mornings when I was a kid, there was a recurring gag where there was too much stuff in the closet. Someone would open the closet and more things than should fit in a closet that size would fall out, burying the person who opened it.

Grief is like that, sometimes.

It’s overwhelming in the beginning. You give some of it away and learn to live with some of it and the rest you don’t actually deal with right now, but instead, in order to function, you put it in the closet and it won’t really fit so you stuff and punch and contort and finally, you get the door closed so you can keep going with your life because we live in a capitalist society and your mortgage doesn’t go away just because people you love died.

So it’s all stuffed in that closet. And because you stuffed it in there – I mean, it may have taken a few weeks or even months to get it in there, but it was in there, and you had to lean against the door to get it shut – but because it’s stuffed in there, it was hell to get it all to fit. But you did.

And life goes on and most days everything is fine and sometimes you are whistful and sometimes you miss them and sometimes you walk by the closet and see the door and remember what’s in there, but you know it’s going to be a mess if you open that door, so you keep on moving.

But the problem is that we don’t live in a vacuum. Other people are moving around in our life as well, and one day, with no ill intent at all, somebody or something is gonna open that door and it will all fall out, but instead of burying them, it buries you. And when that happens, you have no choice but to sit in the midst of it and pick it all up again, handling each piece, looking at it this way and that, as you put it all back in the closet.

This is why this afternoon I was driving down the Interstate, tears streaming down my face. An old song came on the radio about a child’s love for his father and, without warning, ripped that door off its hinges.

Debits and Credits

When I was in my 20s and hated my job, I would sometimes hide in the casinos outside of Memphis in Tunica, MS. They were all still pretty new then, and it seemed fancy and exotic, and there were good shows at night and they were liberal with the comps.

As an aside, if you ever want to hide, or develop a drinking problem, casinos make excellent places to do it – you can get $30 of chips and bet sixes and eights on the pass line at the $5 craps table for hours and hours. They also bring you free drinks. If you wear a suit to work (as, say, an investment advisor), you can also wear it to the casino without changing. It may be different if you are a plumber, although the things you could get away with at a casino in Tunica Mississippi in the late 1990s would fill a book.

There was a man I knew at the casinos – we all just called him Mr. Daniel. He was a retired farmer, and he lived near the casinos, and he dressed like a retired farmer: khaki slacks, tan boots, a plaid shirt, and a baseball cap. He called the cocktail servers, all of whom were young and shapely and female-bodied, things like honey and darlin’.

Every day, he came to the casino and played craps. He arrived at 9:00 every morning, like clockwork. Like it was his job. He stood in the same place each time, and always ordered the same thing to drink- Diet Coke with a lime wedge. Every third drink, he tipped the server a $5 chip.

Mr. Daniel would show up every day and would always throw three $100 bills on the green felt, and say “Change Only” and take the $300 in $5 chips, and then he would play very safe bets, and when he had doubled his money he would quit for the day. Sometimes he was done by 10:30, and most days he was done by 2 PM, but still other days he was still there at 5 PM when he would quit for the day. If he ever got down by $100, and sometimes it happened, he would quit for the day. And either way, tomorrow morning he would be back at 9 AM with $300 and do it again.

If you figured he made an average of $150 a day, accounting for losses and weekends off and so on, he cleared more than 40K a year. Not bad for retirement money in the late 1990s.

I liked Mr. Daniel. He would talk to you if you asked him questions, and we sometimes would eat in the casino’s steakhouse if he was done for the day. The casino was just fun for him. He won more than he lost, but he was wealthy, and this was just a distraction from the sameness and boredom retirement was for him. As someone who was supposed to be trying to sell rich people things, I asked Mr. Daniel lots of questions.

A thing he told me was that most of life was just money management. Most of life, Mr. Daniel said, was just money management. Deposits and withdrawals, credits and debits.

I never got rich gambling. And no, I never got Mr. Daniel as a client, although I tried, hard. But the metaphor of debits and credits has served me well, especially when it comes to relationships.

We make deposits and withdrawals into our relationships with other people. I smile when you walk in? Deposit. I share something you wrote on Facebook? Deposit. I help you move? Big deposit.

We have a disagreement? Withdrawal. I ate all the chips and didn’t tell you? Withdrawal. I don’t show up for our lunch date? Withdrawal.

We all do this. We all have debits and credits with each other, and while we don’t keep score, per se, we all know the person who only makes withdrawals. We avoid those people. We get tired of them quickly.

The truth is, some people only withdraw. The guy who only calls you when he needs your help. The person who only critiques your work, but never affirms it. The guy who “just wants to play devil’s advocate.”

Those people are not automatically bad people. There are probably lots of accounts they routinely make deposits into. But that account they make deposits into isn’t your account. In your account, they are overdrawn.

The Man in Gray

When I was five, we built a new house, just 20 yards in front of the house in which my father was raised. Eventually, it would get torn down – some family friends tore it down in exchange for the wood, but for a few months, we lived sort of in both of them, as we slowly moved things from one house to the other.

I had watched them build it – we basically paid someone to dry it in, and then we completed the inside ourselves. I say we, like I played a part, but believe that 5-year-old me was always in the middle of whatever was going on. And Mom and I would walk around the house, being built, and she would tell me that this was the kitchen and that was the bathroom. And this one? This is your room.

And when we get moved in, we will paint it whatever color you want.

I told her I wanted it painted red. You see, red was my favorite color. But we ended up compromising. Instead of the whole room, my bed frame was painted red, Dad painted the door to my room red, and I had red pajamas and red sheets. If it stood still long enough, it ended up red.

But somewhere along the way, I shifted, and suddenly, my favorite color was now blue.

Blue is a good color – non-controversial and can be professional or fun, can be the color of swim trunks or a tuxedo, and, perhaps most importantly, somewhere around the age of 14 or so, a girl told me that blue accentuates my eyes. I had no idea what that meant, exactly, but she seemed to think it was a positive thing.

I wore blue almost exclusively through my twenties. Blue suits. Blue shirts. Blue accents in my ties and show hankies. I owned three different blue cars.

But increasingly, blue didn’t make sense. It felt way too festive, too bright, too colorful. The best way I can think of to describe it is that when I wore blue, my insides didn’t match my outsides. And in my mid 30’s, as I began to become more and more aware of the pain in the world, I started to wear more muted tones.

And one day, I woke up and realized that I was now the sort of person who not only didn’t wear bright colors – I was known as someone who wore gray.

This week I was at the courthouse, wearing a black polo shirt and khakis. A colleague said I looked dressed up, as he rarely ever saw me not wearing a gray t-shirt. I just checked, and I actually own 9 gray t-shirts, and three different shades of gray are represented in the drawer.

The people who bought our house in North Carolina are bright color people. When they walked through, they remarked that they had never lived in a gray house before. I informed them it was a bright gray, though. They laughed nervously.

It’s not that I don’t like bright colors – I do. They just don’t feel right when I’m wearing them. They are no longer me. In a world that’s gone crazy, it feels almost crass to wear bright colors. Like I’m not paying attention to the despair and pain around me. Like having Harlequin perform your funeral – it feels disrespectful, somehow.

Johnny Cash famously sang that he wore black because:

I’d love to wear a rainbow every day

And tell the world that everything’s okay

But I’ll try to carry off a little darkness on my back

‘Til things are brighter, I’m the Man In Black.

I still own some blue shirts – if I preach at your funeral or wedding, I will probably wear one, because it’s more muted than white, and there aren’t a lot of other good options. But it’s always brighter than I feel.

Until things are better, I guess I’ll be the man in gray.

Children and Ancestors

When I was doing homeless work, there were children everywhere.

I knew children that lived in cars, who got cleaned up in gas station restrooms, and who wrote their school papers on old cellphones that were submitted using the wifi stolen from a Mcdonald’s parking lot. There were children abandoned on literal church doorsteps. Children who ate cold hotdogs for supper, while watching porn with their Dad. Children who had multiple diagnoses, but no services. Children on a rash of medications. And children who had executive function skills off the charts. The latter were often the oldest child, who had to step in as surrogate parents for their younger siblings because their parents were dysfunctional.

So many children.

And then there were the pregnant people. Many of whom were, in fact, still children themselves, having ran away (or were kicked out) when they told their parents they were pregnant. The women I took to the gynecologist’s office. The women I took over to Chapel Hill to the Planned Parenthood office after they made difficult choices. The women I was the only person there when they came out of labor. The women I stood with when the state took their babies away.

There were children everywhere.

One of the biggest populations of people who were experiencing homelessness I came across was people who were anywhere from 18-25, who had been children in foster care, and who had aged out. This means that they had turned 18 and, being adults in the eyes of the law, their foster parents would no longer receive stipends toward their care, so they got kicked out. So many people I knew who were homeless had aged out of the system.

A coworker was pregnant with her first child, and I asked if she was nervous.

“Absolutely”, she said. “There are so many ways to screw this up, it feels like. However, working here makes me feel better, ironically. You see this many babies and you realize there is a wide range of conditions under which humans can grow and develop.”

It’s true.

I am incredibly lucky in so many ways. My parents were just children themselves, having had me when they were but 20. My grandparents either died or were hundreds of miles away when I was very small. We had very little money. And yet I had parents that taught me to love books, encouraged my creativity and curiosity, gave me independence and that loved me without question. It truly was like winning the genetic lottery, without buying a ticket.

A critique of my writing is that I romanticize things about the past. But I don’t see it as romanticizing as much as I do curation. I am really clear I am who I am because of who I come from – because of who my people are. Had I been born under different circumstances, in a different place, to different people, I would be different. Heck, my two brothers and I are all very different, despite having grown up in the same house, with the same parents, and gone to the same schools.

Last week, while in the mountains, some friends were talking about my writing, and they said the thing they connected with the most was my hopefulness that doesn’t attempt to minimize the very real horrors of the world.

There are so many ways people maintain their resilience in the light of the chaos of the world. Some focus on self-care. Some drink. Some become jaded and hard.

I have, on various occasions, done all of those, and more.

But the sustaining belief I hold onto – that allows me to be hopeful in spite of the facts – really comes down to children and ancestors.

When I say children, I recognize that not all of us are bio-parents, nor can we be. But we can all put creative effort into the world, we can all leave legacies behind, and we can all be generative and supportive of people that will outlive us. Many of us have raised babies we did not give birth to. What are children but an investment in the world after we are gone? And all of us can make such an investment – not just those of us who have biological children.

If there is such a thing as a chosen family – and there is – then I can have chosen children.

But if we can all have children, then we are all ancestors. And more and more I resonate with the words of Jonas Salk, who said that our greatest responsibility was to be good ancestors. I am who I am because they were who they were. I am because of them.

Much like the quote credited to Gandhi about being the change we want to see in the world, I believe we have a responsibility to be the person for young people that the younger version of us needed. Even if we didn’t get it ourselves. Probably especially if we didn’t get it ourselves.

By doing that, we are bullish on the future. We are rolling the dice in favor of a better world, we are modeling the world we want to see, and living in such a way that is a defiance of the present darkness that surrounds us. By focusing on being the best ancestor I can be, I deprive the bleak reality of oxygen.

So that’s it, really. The source of any hope I can muster is that I have a responsibility to my ancestors as well as to my chosen children to be an ancestor, and what’s more, to be a good one.

Someone To Call

Two stories, perhaps 10 years apart:

Her name was Peggy. She was in her early forties when I knew her, but I only knew that because I had helped her get her birth certificate. She looked like she was in her late 50s, but life on the street makes you hard that way.

She was a Survival Sex Worker, which just means she sold sex to people – generally men – for money in order for her to have the resources to survive. There are lots of different sorts of sex work, from pole dancer to cover model to call girl to streetwalker, and all of it is actual work, but the distinction is important to the story.

As one might expect, the sort of people who pay people like Peggy for sex are sometimes not nice people. She also had a drug addiction – if I had her life, I would not have wanted to be sober for it either – and sometimes she traded sex in exchange for drugs. Those people tended to be even less nice, and would often refuse payment after services had been rendered, and Peggy, who had a mouth on her, would protest, and more than once she ended up in the hospital as a result.

Perhaps six months or so after I had met her for the first time, my phone rang at 5:30 AM. The caller ID said it was from the Trauma Center, so I answered.

“Hey Hugh!” she said. “It’s Peggy!”

Peggy tended to talk in exclamation marks.

In my groggy, barely alive state, I asked what was going on.

She said, “I’m at the emergency room, I’m getting stitches. I was on a date last night and he beat me up.”

Now, you should know that I knew she was a sex worker, and she knew I knew she was a sex worker, but we maintained the fiction that I didn’t know. It helped her maintain dignity, and I respect that.

So, I knew she hadn’t been at the steakhouse, sipping red wine over dinner when the “date” went south, but anyway, here we are.

I told her I was so sorry, and that I would be up there in about 20 minutes to sit with her. That was a big part of my life in those days – sitting with people.

She said, “Oh, no, You don’t have to do that. They’re about to release me.”

So, I said, “Well, no offense, but why are you calling me then? You could have just let me know when you see me later today.”

And that’s when she told me that the last time this had happened, the nurse in admission had asked her if she wanted to call anyone.

“And Hugh – I didn’t have anyone I could call. But this time, I did. I could call you.”

# # #

Earlier this week, a teenager who was once one of our foster children sent me a text. We had been in touch several times last year, but then her number changed and we didn’t have a way to find her, and so she disappeared. We hadn’t heard from her in perhaps six months.

“Hey, Mr. Hugh. It’s me!” the text said, but also gave her name, which I’m not sharing with you because of boundaries.

“I was afraid we had lost you,” I told her.

“Haha. No chance.”

When she and her sibling had left our care, we made them a scrapbook of their time with us, and she had one of my business cards taped to the inside.

“I’m sorry I changed my number and didn’t tell you. You told me when you gave me your card that now I always had someone I could call, no matter what. So I wanted to make sure you had my number. So you had somebody, too. ”

 

 

 

Shame Spirals

This past weekend, we went out of town. We went to the mountains of North Carolina, one of my happy places. But we almost didn’t make it.

The plan was to rent a car for the trip. Our car is fine, but it was going to be more than 1,000 miles round trip, and our Escape is great for short trips but not extremely comfortable for long ones, so getting something more comfortable and new sounded good. I went on Priceline and found a full-sized car with unlimited miles for $45 a day, and jumped at it.

We were heading out Friday morning, so at 6:30 AM I was at the end of our driveway, waiting for Tony the Lyft driver to take me to the airport. Tony was a big man, with lots of jokes and way too happy for it to be that early in the morning, but he got me there safe and sound.

When I walked in the door of the airport, there was a moderate line, but it moved quickly, and then it was my turn.

“I’m here to pick up a car. My last name is Hollowell,” I said.

She clicked lots of keys on her computer and made a face.

“Can you spell that?”

I did.

That was when she told me that I did indeed have a car reserved, but for next Friday, not this one. I had booked the car for the wrong date. And my rental was non-refundable because it was such a good deal. And they had no cars now.

We had friends meeting us there that afternoon. We had a room reserved. We were supposed to be leaving any minute now. I had screwed all of this up. And wasted $200 on top of everything else. I swear I almost burst into tears, right there at the counter.

It must have shown on my face.

“I’m so sorry, honey,” the kindly Black woman working the counter told me. “But you have to step aside now.”

“Next.”

I was in shock. I had screwed this up. I didn’t know how I did it. I was at the airport, with no way home, no rental car, and I had to call my wife and tell her we had no rental car, had wasted $200, and also, I needed her to come and get me.

While I waited for her, a nice man named Reggie with Priceline informed me that I had chosen the cheaper, non-refundable rental, and had not paid for travel insurance, so while I couldn’t get a refund, I could certainly come back next Friday and get the car then.

Thanks, Reggie.

We ended up taking our car after all. And it was fine. I mean, more or less.

We were three hours later than we had planned, and out $200, and most of all, I felt crushing shame, for not the first time in my life, that I sometimes can’t manage to do something so simple that it seems everyone else on the planet does OK.

This sort of shame is a common thing that those of us with ADHD deal with. I wish I could explain the shame I felt in that line on Friday. Shame that I had cost us money, shame that we would be late, shame that I looked foolish to the lady at the rental agency, shame I had to admit to my wife what I had done.

The worst is when my failures to executive function affects others. I go into a shame spiral.

On the way home from the airport, Renee, who read my mood perfectly, told me that everyone makes mistakes.

This is true. But most people don’t make them all the damn time.

No matter how often you repeat to yourself, “It was an honest mistake, it could have happened to anyone”, you never believe it. I have been living like this for nearly 50 years. And while it doesn’t happen as much as it once did, it will still keep happening. It’s safe to assume I won’t get better. It is what it is.

And what it is is exasperating.

The Happiness of Lower Standards

A gift that ADHD brings is that, if it interests you (and granted, that is a huge precondition), you can bring near super-human powers of research to the table. And if it interests you, you can fall deep into a hole where you want to know everything about a subject.

Everything.

I currently own at least 200 books on gardening and horticulture. More than 150 on woodcraft. Perhaps 800 theology texts. Yes, I have read all of them. Many of them multiple times. Because it’s hard for me to explain to you how much more I want to know when I’m really interested in something.

It doesn’t always look like books – that’s just my particular poison. I know kids who will watch literally every TikTok on a given subject. A niece went through a Japanese phase and watched Japanese movies, ate sushi, learned to eat with chopsticks, and even ordered Japanese socks and pencils off eBay. I will say that socks take up much less space than books do.

But my point is that there is the desire – an overwhelming desire, to know literally everything you can on a subject in which you are interested. The list of subjects I can have an intelligent conversation with an enthusiast is large and unwieldy: Knights, dinosaurs, electricity, carpentry, horticulture, permaculture, aquaculture, southern culture, native plants. Asian plants, the military, pacifism, religious cults, religious orthodoxy, brick making, bricklaying, martial arts, and climate change have all grabbed my attention at various times, and that was a list generated by not even trying.

If you ever eat a piece of wagyu beef, it will forever ruin your beef eating experience, because what you previously thought was an excellent piece of meat is now just ordinary. Your standard for “good beef ” is now much higher because you know better. And if you compare every piece of beef to the wagyu beef, you will forever be unhappy.

Likewise, when you spend a deep dive into, say, karate, and you learn that much of modern karate is less than 110 years old and owes its origins to a man named Gichin Funakoshi who founded and systematized Shotokan Karate, but he was actually trained in Shorin-Ryu karate, which is much older but less formatted, and thus less easily teachable, and that much of what passes for karate today is really just people ripping off Funakoshi, then you don’t want to go take karate at the Y, or in the storefront school. You want to take Shorin-Ryu karate, where the modern karate movement started.

But if you didn’t know any of that, you would most likely be happy at Uncle George’s Karate Dojo and Storm Door Company. Which you might as well be because nobody in your state teaches Shorin-Ryu anyway. Instead, 19-year-old Hugh searches for the real true karate instead of, actually, you know, studying any karate at all.

Or in my 20’s when I was weightlifting, I didn’t just want to lift weights – I wanted to do it the “best” way. I read at least 100 books. Got countless magazines. Tried literally hundreds of workout routines. Totally wrecked my shoulders along the way.

So, those are examples of how ADHD makes you unhappy. Because you know too much. And because you do, your standards are impossibly high. The inverse is also true, of course – there are huge sections of human endeavors about which you know nothing because they did not interest you at all. But that’s another story, for another time.

One thing I’m trying to do these days is to lower my standards as a source of happiness. Or try to care less about doing it the “right” way or the “pure” way, and just do it at all. Like when I began walking regularly last year, I literally bought books on walking – a thing I have been doing most of my life, quite well. But I only began to get real enjoyment out of it when I gave up trying to do it well and just focused on doing it.

And recently, my back and shoulders seem a bit stiff, and I have considered going to Yoga classes. Of course, I read a lot of books, watched a lot of YouTube videos, and learned about the various lineages, but this time I just bit the bullet and went to the free “yoga” class my gym has on Monday during lunch.

Other than the teacher, I was the youngest person there by a good 10 years. The moves were slow and graceful, and only one pose was recognizable. I think there is a 50/50 chance that the soft background music was Kenny G. Really, it was more of a stretching class than anything else. It would have met no purity test at all. And I had a blast.

The little old ladies ooohed and ahhed over my being there. An older gentleman advised me to take an aspirin before I went to bed tonight. The lady to my right said she hopes I come back because they need “younger people” (I’ll be 50 in about six weeks). But still. It was great.

And most important is that I did it. I stretched. And Thursday, I’ll do it again. Not because it’s pure, or because it’s the best, or because from it I can learn to be the best. But when the choice was to do nothing or to do something, I did something.

 

Current Events

I really dislike blogging about current events. There are a number of reasons for this: One is that these posts take anywhere from 30 minutes to three hours to write, and I don’t want to invest that effort in something that will have a short self-life. Another is that I don’t have the staff or resources to do it well, and with the exception of a very few subjects, I don’t have the knowledge. And that shallow sort of posting that would result just encourages hot-takes, which provokes much more heat than light, which is sorta the opposite of what I want to do.

As I write this, there is a news story that has the attention of a lot of people. A lot of people are commenting on it – all people who don’t know any of the participants, and largely are people who don’t share any major identities with the participants. And I have resisted saying anything of substance about it, and I have had some people message me and ask why.

So, I thought I would take this time to tell you a story.

On Sunday, June the 12th of 2016, I was at the beach. I had snagged a weekend away and had turned off my phone, and we were enjoying the small town of Carolina Beach, which was our happy place when we lived in North Carolina.

It had been a rough year, and we were thankful for the weekend away. That Saturday night, after a day at the beach, soaking up the sun, we ate at our favorite restaurant and I ate popcorn shrimp. It’s funny the things you remember.

The next morning we lounged around the hotel room, moving slowly. We went out for coffee and donuts and then headed towards Fort Fisher, to take the Ferry to Southport, a cute little marina town and home to perhaps a dozen antique shops and flea market operations. Once there, we intended to grab lunch before spending the afternoon antiquing before slowly edging ourselves toward the 3-hour drive home. It was a trip we had made many times.

We stopped at the Fort Fisher Park gift shop – I was looking for a particular gift for a friend, and I had seen something similar at the gift shop before, so I stopped there, to see if they still had it. They did not. Renee and I hit the bathroom before heading to the ferry, and when I was done, I went to the car to wait for her.

While I waited, I turned on my phone for the first time in nearly 36 hours. It was around noon, and I got a bunch of texts from friends – all of whom were LGBT. All of them mentioned a nightclub shooting.

It turned out the night before, a madman had shot up a nightclub in Orlando, deliberately targeting members of the LGBT community. He killed 49 people and wounded 53. I called Kelly, who was the assistant director at the LGBT Center in Raleigh at the time.

She was in tears.

That night they were planning a vigil in Raleigh. They wanted me to be there. Could I do it?

Yes. When Renee came back from the restroom, we changed plans, grabbed a quick bite, and headed home.

That night I sat in a parking lot, holding a candle and listening to Trans folx and Queer folx and Gay folx and Non-Binary folx cry and confess their fears, their anger, and their rage. I hunted out the folk I knew, hugged them and prayed with the ones who wanted it, and listened to the ones that didn’t.

The next day I wrote a post that went sorta viral, with a title like, 6 Things Straight Christian Folks Can Do In the Aftermath of the Pulse Shooting. It got lost in a site redesign, but it wasn’t brilliant. It did things like asked us to listen, to offer help as defined by the people who needed it, and to curate and amplify and prioritize the voices of people with less power than we had. It was the most shared thing I wrote that year.

Then on Tuesday, I got a call from the LGBT Center. They had a group of people who were grieving hard, and they wanted a clergy person to be there to help them process, and would I be willing to do that?

I reminded them that I was straight, and questioned if I was the right person to do it. They laughed and said yes, but that the Ven diagram of clergy folks and people they trusted pretty much only had me in the overlap.

So I said that of course I would.

That Thursday night, I sat in a room, surrounded by people who had been persecuted by people who looked a lot like me and had held exactly the same credentials I held, and together we talked about the things that scared us, and the things that gave us hope, and mostly, I just listened and held space. And after that was done, there was hugging and crying and for not the last time in my life, I felt honored that I got invited to sit with hurting people in the midst of their pain.

I don’t tell you that story to highlight my role. I wasn’t any sort of hero or star at all. But I did want to tell it to make a little room to talk about something else: How to use our platform.

Historically, only movie stars and politicians had platforms. But now, we all do. And the whole world is listening. Even people like my great-aunt, who has 222 Facebook friends and is a retired librarian, have a platform these days. I mean, imagine the length a retired librarian would have had to go in 1995 to get her message out to 222 people. Now, she need only hit enter on a post on Facebook.

So, since we all have an audience, I think we all have an obligation to use it wisely.

When something happens, I do a sort of internal algorithm. It starts with something like, am I more identified with the victim or the oppressor in this? When the Pulse nightclub shooting happened, the victims were largely Latinx and LGBT, neither an identity I hold. However, both of those identities have been persecuted by Straight Christian people, which ARE two identities I hold. So I identified, in this case, more closely with the oppressor.

Another question is, “What can I do?”. Where can I bring my gifts to bear? I can show up, in a way that doesn’t center me. I can ask the people affected how I can be helpful and then do that thing. I can use my assets (like a social media following) to speak to people who look like me and tell them what I had learned.

And the last thing I consider is, “What is mine to do?”. In that case, I made myself available, and then as I was asked, I showed up in ways they deemed helpful.

But I had, at that point, worked with and among the LGBT community in Raleigh for a decade. I had a deep well of trust built up. I didn’t just show up with my hot take on what they should do, or ought to feel, or how to move on. They didn’t need my words – they could speak for themselves. They needed my solidarity. So, based on trust acquired over a long period of relationship, they asked for what they needed. And I said yes.

So, that is how I handle contemporary events. I don’t do hot takes. I don’t rush to have a position on controversial issues. I don’t use my platform to incite anger. And I don’t ever want to tell people who have been harmed how they ought to feel, or what they ought to be doing.

Instead, I ask myself: Am I the victim or the oppressor? What can I do? What is mine to do? What needs to be said? Who needs to hear it? And, perhaps most importantly, am I the person who needs to be saying it?

Sometimes, that means I’m just amplifying minority reports and voices. And sometimes, it’s calling out people who look like me and asking them to do better. And sometimes, that looks like being silent.

Transition Rituals

A while back I wrote a post that was almost entirely a list of things you could do to take better care of yourself, especially if you were in a helping profession. Two of the items on that list involved transition rituals.

A transition ritual is when you change state or context – like, going from work to not work – and you have some way to mark the occasion, to tell your brain that the transition has happened. I would argue these are always important, but if you are neuro-atypical – such as you, like me, have ADHD – they are vital.

Because while neurotypical people may be able to zip in and out of states and contexts, multi-tasking to beat the band, those of us who are neuro-atypical assuredly cannot.

For example – if you stop by your local every day on the way home and grab a beer – that’s a transition ritual. There are healthier ones, for sure, but it’s a ritual all the same. When I used to work in an office, I would pull up in the driveway of my house and walk around my yard, checking out the flowers and looking to see what was in bloom before I went into the house after getting home from work. It was a way to tell my brain I was home.

These days I work a lot from home (I mean, don’t we all?), and so it’s harder to demarcate what’s home and what’s work. So a thing I will often do is go for a walk around my block when I’m done for the day, as a way to tell myself I’m “walking home.”

But there are other transitions that have rituals, too. In the morning, I make myself coffee with a reverence that approaches that of the Japanese Tea Ceremony. When I go into my workshop to work, I always spend the first 10 minutes or so straightening up and sharpening the tools I will use that day. At night, I turn my phone to do not disturb before I put it on the charger.

When I sit at my desk in the morning, I open my upper right-hand desk drawer, take out the Mead 80 Page Composition Notebook that lives there, uncap my Pilot Metropolitan rollerball pen, turn off the monitor on my computer so I won’t be distracted, and set my cup of coffee on the upper right-hand side of my blotter. Then I’m ready to write my Daily Pages.

Lots of transition rituals. I’m not alone in this. David Sedaris once said something to the effect that he always goes swimming while on the road for his speaking engagements, not because he likes to swim, but because he likes the rituals involved in getting ready to swim and after he has swum.

These sorts of rituals may sound fussy, but especially for those of us who are not neurotypical, they can be lifesaving. Because for folks like us, transitions can be hard. A disadvantage of hyperfocus we ADHD folks have is that pulling us out of that zone can be incredibly disorienting and can feel almost violent at times. So, I have found that having distinct rituals to mark the transitions can be helpful in changing states or contexts.

The two solutions I have developed in my own life to deal with this are A) transition rituals and B) to state your needs. It often feels super-fussy to prioritize what you need to be your best self. But telling people what you need is a way to love them.

It also helps people love me better, because when I tell them what I need (like, a soft landing when I walk into the office, instead of being hit with a list of decisions I need to make when I walk into the door) they will absolutely get a better interaction with me, and whatever I bring to the table will be better thought out and more useful.

The New Bike

My first bicycle was yellow, with swooping handlebars and a banana seat, and coaster brakes.

I got it the Christmas I was six years old, but wouldn’t learn to ride it for another three years. In the meantime, it would lean against the shed behind the house, while I was content to stay in the house and read my books. I had no particular place I would rather be than on the couch, reading.

Now, I should also point out that I lived on 30 something acres, with a long gravel driveway and no sidewalks or pavement anywhere. Riding a bike on grass is not a fun experience. Riding a bike on gravel is painful, but not as painful as falling on gravel. I was the oldest child by five years. My closest friend lived miles away. I had nowhere to ride, no place to go, and no one to go with.

But once I did learn, I burned up the road. I would ride to the neighbors, I would ride to the corner store, ride to my friends. Ride to the church. I loved riding my bike – right up until I got my license.

I probably didn’t touch a bike again for 15 years. I got one when I lived near downtown Memphis, as it was easier to bike places than to bother with parking, and when I lived in Raleigh, I had several different bikes over the years. I like biking, but I really don’t like bike culture.

While there are exceptions, I don’t like the way people here in the US treat biking as a sport, rather than as transportation. This means that there is little infrastructure for bikers, and it pushes the prices of bikes higher and higher, and because of that, there are gatekeepers and snobbery around the whole thing.

Compared to cars, bikes are cheap, they are easy to maintain, they provide low-level physical activity – the sort doctors recommend as particularly healthy – and particularly important right now, they don’t require any gasoline. We should incentivize them, not make them harder to use or acquire or drive.

I had bought a bike just before the beginning of the pandemic, but it got stolen shortly after the pandemic began. Bikes were hot items in those days. But recently I’ve been looking again, and the used marketplace is a hot mess still, but I found a commuter style bike, new, at a local sporting goods store for what seemed like a reasonable price. I went and got it this morning.

It’s nobody’s idea of fancy. It has a wide saddle seat. Wide handlebars. It’s a 7 speed. You sit upright on it, rather than lean over the handlebars. It has both a chain guard and a kickstand. It looks like something an old man would drive, and something nobody in spandex would look twice at.

In other words, I love it.

As I’ve written elsewhere, I’m trying to prioritize my health these days. And we live in a part of town that is a short way from grocery stores, coffee shops, bakeries, the pool I belong to, and an independent bookstore. Most days, I drive less than 3 miles. There’s no reason I need to use a car for any of that.

Today I drove it to the pool – what took 5 minutes by car was 12 by bike, but it wasn’t harder. And I saw things I don’t see when zooming along at 45 miles an hour, and got to use muscles I don’t normally use, and used a little less gas, and made the world a little less warm than it would be otherwise.

It started to sprinkle on me as I made my way home from the pool, so I guess I will have to start paying closer attention to the weather. But that’s not a bad thing, either.