Current Events

I really dislike blogging about current events. There are a number of reasons for this: One is that these posts take anywhere from 30 minutes to three hours to write, and I don’t want to invest that effort in something that will have a short self-life. Another is that I don’t have the staff or resources to do it well, and with the exception of a very few subjects, I don’t have the knowledge. And that shallow sort of posting that would result just encourages hot-takes, which provokes much more heat than light, which is sorta the opposite of what I want to do.

As I write this, there is a news story that has the attention of a lot of people. A lot of people are commenting on it – all people who don’t know any of the participants, and largely are people who don’t share any major identities with the participants. And I have resisted saying anything of substance about it, and I have had some people message me and ask why.

So, I thought I would take this time to tell you a story.

On Sunday, June the 12th of 2016, I was at the beach. I had snagged a weekend away and had turned off my phone, and we were enjoying the small town of Carolina Beach, which was our happy place when we lived in North Carolina.

It had been a rough year, and we were thankful for the weekend away. That Saturday night, after a day at the beach, soaking up the sun, we ate at our favorite restaurant and I ate popcorn shrimp. It’s funny the things you remember.

The next morning we lounged around the hotel room, moving slowly. We went out for coffee and donuts and then headed towards Fort Fisher, to take the Ferry to Southport, a cute little marina town and home to perhaps a dozen antique shops and flea market operations. Once there, we intended to grab lunch before spending the afternoon antiquing before slowly edging ourselves toward the 3-hour drive home. It was a trip we had made many times.

We stopped at the Fort Fisher Park gift shop – I was looking for a particular gift for a friend, and I had seen something similar at the gift shop before, so I stopped there, to see if they still had it. They did not. Renee and I hit the bathroom before heading to the ferry, and when I was done, I went to the car to wait for her.

While I waited, I turned on my phone for the first time in nearly 36 hours. It was around noon, and I got a bunch of texts from friends – all of whom were LGBT. All of them mentioned a nightclub shooting.

It turned out the night before, a madman had shot up a nightclub in Orlando, deliberately targeting members of the LGBT community. He killed 49 people and wounded 53. I called Kelly, who was the assistant director at the LGBT Center in Raleigh at the time.

She was in tears.

That night they were planning a vigil in Raleigh. They wanted me to be there. Could I do it?

Yes. When Renee came back from the restroom, we changed plans, grabbed a quick bite, and headed home.

That night I sat in a parking lot, holding a candle and listening to Trans folx and Queer folx and Gay folx and Non-Binary folx cry and confess their fears, their anger, and their rage. I hunted out the folk I knew, hugged them and prayed with the ones who wanted it, and listened to the ones that didn’t.

The next day I wrote a post that went sorta viral, with a title like, 6 Things Straight Christian Folks Can Do In the Aftermath of the Pulse Shooting. It got lost in a site redesign, but it wasn’t brilliant. It did things like asked us to listen, to offer help as defined by the people who needed it, and to curate and amplify and prioritize the voices of people with less power than we had. It was the most shared thing I wrote that year.

Then on Tuesday, I got a call from the LGBT Center. They had a group of people who were grieving hard, and they wanted a clergy person to be there to help them process, and would I be willing to do that?

I reminded them that I was straight, and questioned if I was the right person to do it. They laughed and said yes, but that the Ven diagram of clergy folks and people they trusted pretty much only had me in the overlap.

So I said that of course I would.

That Thursday night, I sat in a room, surrounded by people who had been persecuted by people who looked a lot like me and had held exactly the same credentials I held, and together we talked about the things that scared us, and the things that gave us hope, and mostly, I just listened and held space. And after that was done, there was hugging and crying and for not the last time in my life, I felt honored that I got invited to sit with hurting people in the midst of their pain.


I don’t tell you that story to highlight my role. I wasn’t any sort of hero or star at all. But I did want to tell it to make a little room to talk about something else: How to use our platform.

Historically, only movie stars and politicians had platforms. But now, we all do. And the whole world is listening. Even people like my great-aunt, who has 222 Facebook friends and is a retired librarian, have a platform these days. I mean, imagine the length a retired librarian would have had to go in 1995 to get her message out to 222 people. Now, she need only hit enter on a post on Facebook.

So, since we all have an audience, I think we all have an obligation to use it wisely.

When something happens, I do a sort of internal algorithm. It starts with something like, am I more identified with the victim or the oppressor in this? When the Pulse nightclub shooting happened, the victims were largely Latinx and LGBT, neither an identity I hold. However, both of those identities have been persecuted by Straight Christian people, which ARE two identities I hold. So I identified, in this case, more closely with the oppressor.

Another question is, “What can I do?”. Where can I bring my gifts to bear? I can show up, in a way that doesn’t center me. I can ask the people affected how I can be helpful and then do that thing. I can use my assets (like a social media following) to speak to people who look like me and tell them what I had learned.

And the last thing I consider is, “What is mine to do?”. In that case, I made myself available, and then as I was asked, I showed up in ways they deemed helpful.

But I had, at that point, worked with and among the LGBT community in Raleigh for a decade. I had a deep well of trust built up. I didn’t just show up with my hot take on what they should do, or ought to feel, or how to move on. They didn’t need my words – they could speak for themselves. They needed my solidarity. So, based on trust acquired over a long period of relationship, they asked for what they needed. And I said yes.

So, that is how I handle contemporary events. I don’t do hot takes. I don’t rush to have a position on controversial issues. I don’t use my platform to incite anger. And I don’t ever want to tell people who have been harmed how they ought to feel, or what they ought to be doing.

Instead, I ask myself: Am I the victim or the oppressor? What can I do? What is mine to do? What needs to be said? Who needs to hear it? And, perhaps most importantly, am I the person who needs to be saying it?

Sometimes, that means I’m just amplifying minority reports and voices. And sometimes, it’s calling out people who look like me and asking them to do better. And sometimes, that looks like being silent.

Transition Rituals

A while back I wrote a post that was almost entirely a list of things you could do to take better care of yourself, especially if you were in a helping profession. Two of the items on that list involved transition rituals.

A transition ritual is when you change state or context – like, going from work to not work – and you have some way to mark the occasion, to tell your brain that the transition has happened. I would argue these are always important, but if you are neuro-atypical – such as you, like me, have ADHD – they are vital.

Because while neurotypical people may be able to zip in and out of states and contexts, multi-tasking to beat the band, those of us who are neuro-atypical assuredly cannot.

For example – if you stop by your local every day on the way home and grab a beer – that’s a transition ritual. There are healthier ones, for sure, but it’s a ritual all the same. When I used to work in an office, I would pull up in the driveway of my house and walk around my yard, checking out the flowers and looking to see what was in bloom before I went into the house after getting home from work. It was a way to tell my brain I was home.

These days I work a lot from home (I mean, don’t we all?), and so it’s harder to demarcate what’s home and what’s work. So a thing I will often do is go for a walk around my block when I’m done for the day, as a way to tell myself I’m “walking home.”

But there are other transitions that have rituals, too. In the morning, I make myself coffee with a reverence that approaches that of the Japanese Tea Ceremony. When I go into my workshop to work, I always spend the first 10 minutes or so straightening up and sharpening the tools I will use that day. At night, I turn my phone to do not disturb before I put it on the charger.

When I sit at my desk in the morning, I open my upper right-hand desk drawer, take out the Mead 80 Page Composition Notebook that lives there, uncap my Pilot Metropolitan rollerball pen, turn off the monitor on my computer so I won’t be distracted, and set my cup of coffee on the upper right-hand side of my blotter. Then I’m ready to write my Daily Pages.

Lots of transition rituals. I’m not alone in this. David Sedaris once said something to the effect that he always goes swimming while on the road for his speaking engagements, not because he likes to swim, but because he likes the rituals involved in getting ready to swim and after he has swum.

These sorts of rituals may sound fussy, but especially for those of us who are not neurotypical, they can be lifesaving. Because for folks like us, transitions can be hard. A disadvantage of hyperfocus we ADHD folks have is that pulling us out of that zone can be incredibly disorienting and can feel almost violent at times. So, I have found that having distinct rituals to mark the transitions can be helpful in changing states or contexts.

The two solutions I have developed in my own life to deal with this are A) transition rituals and B) to state your needs. It often feels super-fussy to prioritize what you need to be your best self. But telling people what you need is a way to love them.

It also helps people love me better, because when I tell them what I need (like, a soft landing when I walk into the office, instead of being hit with a list of decisions I need to make when I walk into the door) they will absolutely get a better interaction with me, and whatever I bring to the table will be better thought out and more useful.

The New Bike

My first bicycle was yellow, with swooping handlebars and a banana seat, and coaster brakes.

I got it the Christmas I was six years old, but wouldn’t learn to ride it for another three years. In the meantime, it would lean against the shed behind the house, while I was content to stay in the house and read my books. I had no particular place I would rather be than on the couch, reading.

Now, I should also point out that I lived on 30 something acres, with a long gravel driveway and no sidewalks or pavement anywhere. Riding a bike on grass is not a fun experience. Riding a bike on gravel is painful, but not as painful as falling on gravel. I was the oldest child by five years. My closest friend lived miles away. I had nowhere to ride, no place to go, and no one to go with.

But once I did learn, I burned up the road. I would ride to the neighbors, I would ride to the corner store, ride to my friends. Ride to the church. I loved riding my bike – right up until I got my license.

I probably didn’t touch a bike again for 15 years. I got one when I lived near downtown Memphis, as it was easier to bike places than to bother with parking, and when I lived in Raleigh, I had several different bikes over the years. I like biking, but I really don’t like bike culture.

While there are exceptions, I don’t like the way people here in the US treat biking as a sport, rather than as transportation. This means that there is little infrastructure for bikers, and it pushes the prices of bikes higher and higher, and because of that, there are gatekeepers and snobbery around the whole thing.

Compared to cars, bikes are cheap, they are easy to maintain, they provide low-level physical activity – the sort doctors recommend as particularly healthy – and particularly important right now, they don’t require any gasoline. We should incentivize them, not make them harder to use or acquire or drive.

I had bought a bike just before the beginning of the pandemic, but it got stolen shortly after the pandemic began. Bikes were hot items in those days. But recently I’ve been looking again, and the used marketplace is a hot mess still, but I found a commuter style bike, new, at a local sporting goods store for what seemed like a reasonable price. I went and got it this morning.

It’s nobody’s idea of fancy. It has a wide saddle seat. Wide handlebars. It’s a 7 speed. You sit upright on it, rather than lean over the handlebars. It has both a chain guard and a kickstand. It looks like something an old man would drive, and something nobody in spandex would look twice at.

In other words, I love it.

As I’ve written elsewhere, I’m trying to prioritize my health these days. And we live in a part of town that is a short way from grocery stores, coffee shops, bakeries, the pool I belong to, and an independent bookstore. Most days, I drive less than 3 miles. There’s no reason I need to use a car for any of that.

Today I drove it to the pool – what took 5 minutes by car was 12 by bike, but it wasn’t harder. And I saw things I don’t see when zooming along at 45 miles an hour, and got to use muscles I don’t normally use, and used a little less gas, and made the world a little less warm than it would be otherwise.

It started to sprinkle on me as I made my way home from the pool, so I guess I will have to start paying closer attention to the weather. But that’s not a bad thing, either.

Imposter Syndrome

Once upon a time, I was considered a subject matter expert on issues surrounding homelessness.

I would lecture at universities. I’ve spoken to crowds of 10,000 people, taught police departments, consulted with denominations, and had waged war with a mid-sized city over homeless policy, and won.

There were articles about my work in Time magazine. The Christian Century. The Huffington Post. I had been interviewed on NPR Morning Edition. Al Jazeera. Fox News. My words had appeared in The Washington Post, as well as Ethics Daily and Sojourners, and other places I forget.

And I had years of front-line experience working with and among people experiencing homelessness. I’m not telling you any of this to impress you, but rather to impress upon you that when it came to issues around homelessness, I had ample evidence that I knew what I was talking about.

But none of that would stop the dream.

The dream was a recurring one that began to show up sometime in my sixth year of that work. I was getting invitations to write and speak at ever-larger events and platforms. I was invited that year to lecture at the NC Episcopalian Diocese Clergy Retreat. Basically, the then-Bishop of NC (who, incidentally, is now the Presiding Bishop of the whole freakin’ Episcopal Church) pulled every Episcopalian Priest in the state into a room and made them listen to me for three days.

Every person in that room knew more than I did about everything except homelessness. I am a very informal Mennonite, and they were all very formal and highly educated Episcopalians. They wouldn’t even let me be the guy who handed out their bulletins at the back of the church without some additional training.

The dreams began about six weeks before the retreat, and they still show up from time to time. The scene is always the same: The boardroom at the Episcopal Church across the street from the Governor’s Mansion in Raleigh, NC.

It’s a beautiful room – I’ve been in it many times – and there is dark furniture and a long polished table and book-lined walls and large windows and heavy paneled double doors. And in the dream, I am standing at one end of the table, on the end furthest from the doors, and all around the table are folks – men, women, Black, white – wearing clerical collars, and I’m presenting… something. Whatever it is, they are listening and taking notes, and it seems to be going well.

Suddenly, the door bursts open, and a silver-haired white man in full clerical regalia strides two steps into the room, points at me, and roars, “Get him out of here!”. Suddenly, the people who had been listening to me leap up and drag me out in the hall, and then they go back into the room and shut the door.

Subtle, huh?

That feeling – the one that says despite all the evidence that says you actually do know what you are doing, you still feel like you are in over your head, and surely someone will notice and point it out to the world? They call that imposter syndrome. And I don’t think it ever goes away. At least, it never has for me.

There is probably a lot of social conditioning that goes into this. I do happen to know many silver-haired white men who wear clerical garb, and they seldom seem to exhibit signs of imposter syndrome. We should all pray to have the confidence of a mediocre white man. Having grown up economically poor, I absolutely have unresolved issues around class and status that things like wealthy churches exacerbate.

When we show up, we bring more than ourselves with us. I bring generations of working-class stigma and prejudice into any room I show up in, and no amount of outside praise takes that away.

These days, I write. A lot. Around 30,000 words most months. I have thousands of newsletter and blog subscribers. People pay money to make sure I can keep doing that. In addition to my writing for the web, I’ve been published in magazines, newspapers, and in books. I’m pretty good at this.

And yet, the other day when a friend introduced me to someone as a writer, I found myself self-deprecating, minimizing, doing the Zoom-equivalent of kicking the ground and saying “aww shucks”.

“I have a little blog”, I told them. Gone were the newsletter subscribers. Gone were the publishing clips. Gone were the books, the newspaper articles. Gone were the 20 years of effort that led to any of this.

I have a little blog.

My friend corrected me, said I have an amazing blog, and that she reads it daily.

Imposter syndrome. I just couldn’t even let her call me a writer.

Despite the fact that I, you know, write. A lot. And pretty well. (I wasn’t going to put that last sentence, because it felt braggy. Imposter syndrome even here.)

I don’t know what you do about it, but I know I’m not the only one. I still have the dream, but less often now – probably because I’m dealing with fewer old white dudes in positions of power. But that doesn’t mean I’ve gotten over it. Because I haven’t.

But I have gotten better at being willing to believe I’m wrong. That the evidence might be right. That I may actually be as good at something as other people say I am.

And that maybe I belong at that damned table after all.

The Levis

I just want to go on record that, despite what the kids at school called me, we were not “white trash”. We were “poor-but-proud”. As near as I can tell, the main difference between the two categories had to do with the fact that we owned land. In any event, when I was a child we had very little money.

Up through the fourth grade that wasn’t all that big a deal. After all, all of my friends were in the same boat. In the small, church-based segregation academy I attended until the end of the fourth grade, I was very unaware of fashion. We just wore jeans and shirts – nobody wore Levis. Well, except that one kid. But anyway.

But in the fifth grade, the closing of that school meant I had to go to the consolidated public elementary school. No one at East Tate Elementary wore jeans from the dollar store. All their jeans had names on them – Lee, Levis, Wrangler. And the shoes…no longer could you just wear plain old sneakers. Now there was Nike, and Puma, and Adidas, and Kangaroos (they had a pocket!). And all of those things cost money.

Money we did not have.

I begged my mom to buy me a pair of Levis.

“Just one pair,” I would say. “I will wash them every night.”

But no. Every August we would buy five pairs of cheap jeans that were that horrible, very uncool dark indigo blue color. And we would buy them a size too big, so I could grow into them because we both knew there would be no buying new ones until next August.

But I continued to beg and ask.

One particular Saturday, Mom had been out hitting yard sales and thrift stores, and she came home with a glint in her eye. Held aloft in her hands was a pair of button fly Levi Jeans. Sure, they were slightly faded, but that only added to the appeal.

Monday, I put them on, proud of my new station in life. I strutted when I got off that school bus!

I made it till the second recess, after 4th period. That was when one beloved Child of God informed me that, unlike his Levi jeans, mine had a white patch on the right rear pocket. In other words, they were “girl” jeans.

Oh no. Dear God, no.

As I write this 40 years later I still feel the anguish and shame that went through me as he and his friends stood around me, pointing and chanting. “Girl’s jeans, girl’s jeans. Hugh’s wearing girl jeans. ”

They called me names I had never heard before that called my sexuality into question – words I would look up in the dictionary that night when I got home. I was in fifth grade – what I knew about sexuality was confined to the neighbor’s dog that had gotten to our hound when she was in heat.

I raced into the bathroom, where I hid the rest of recess. I untucked my shirt, hoping to cover the offending label. But my hiding it made it worse, and for the rest of the day, the kids rode me without mercy. Through the remaining classes, people looked at me and giggled, pointing at me. And if I got up to sharpen my pencil, displaying the offensive tag, the laughter was so loud the teacher had to tell everyone to be quiet.

When I got home that day, after the longest bus ride ever, I hid those jeans in the bottom of my closet so I would not accidentally wear them ever again.

It was only a few days before Mom noticed they were out of the rotation. She tormented me to no end that I just “had” to have a pair of Levis, and there she went, spending her hard-earned money on Levis, and did I wear them? No sir, I did not.

In the cold, rational light of 2022, I wish that 10-year-old Hugh had been stronger. I wish someone had told him that clothes were not gendered. I wish the teachers had stood up for him.

But, as Dad used to say, if wishes were horses, then beggars would ride.

I have talked to other people who grew up poor, and they sometimes say things like, “We didn’t know we were poor.” By the time I was 10, I knew we were poor. The kids at the public school never tired of telling me.

But I knew that Mom had bought me those jeans because she loved me.  I knew that she hunted the places we could afford to find them and that the money she spent on them was money that should have gone to groceries, or stuff for the baby, or any number of things. I knew that her buying me those jeans was my mom’s way of saying “You matter to me. Your happiness matters to me. You are worth the trouble I am going to to try to make this thing you want, happen. ” And because I knew all of that, there was no way on God’s green earth I was going to tell her she bought the wrong thing and caused me ridicule.

That was the last time she bought me a name-brand anything. I would not wear a pair of Levis again until I was 16 and working after school at the grocery store and could buy them myself.

And I have still never told her why I quit wearing that pair of jeans. I would have rather had her think me ungrateful than for her to feel shame or to know she caused me to suffer. Ten-year-old me did not want her to think her love for me was, in any way, flawed.

And I still don’t.

Deserved Maintenance

Some years ago, I was talking to the person who was my spiritual director at the time. I was in the midst of unrecognized (by me, anyway) burnout, and she was encouraging me to take some time away. We had found a retreat that sounded lovely to me, but there was so much work to be done, so much need in the world, and the idea of my hitting pause on that merely because I needed time away seemed so wrong to me.

I told her that. I also told her that it seemed so self-centered, this idea of claiming time for myself, of putting my own needs first.

“I grew up surrounded by men who worked hard for very little money. It wasn’t joyful work. It was hot and sweaty, and they thought a lot more about survival than they did rejuvenation. Nobody would have recommended they take a week of retreat at a monastery. They didn’t get sabbaticals. Hell, they barely got vacation. If anybody deserved time for self-care, it was them!”

We were sitting in her sunroom, on her heavily wooded suburban lot. Her little furry dog lay on the floor at my feet, and my tea was on the coffee table, untouched and rapidly cooling. Outside, birds flitted from limb to limb as my words hung in the air.

She sat there, legs crossed, a cup of tea in her hands, elbows on the arm of the chair, chin down, staring into the cup of tea as if it contained answers. Maybe it did.

She looked up at me, took a sip of tea, and said, “You’re right. They did deserve it. And can you imagine how different their life could have been if they had gotten it?”

Damn.

As I try to rebuild a life after burnout, in the midst of a pandemic, and while dealing with depression, it sometimes seems like self-care is a full-time job. I swim almost every day, which takes anywhere from 30-45 minutes. On the days I don’t swim, I walk, which takes 45 minutes. I do my morning pages, which can take from a half-hour to an hour, depending on how the words come. I have a deliberate morning routine and evening routine. I monitor my food. I try to keep boundaries up between work and not work, and I try hard to prioritize family time and time away.

And it can all feel a little self-indulgent at times. Like I’m at the center of the universe, and so if I reply to a simple, non-urgent request on Friday at 4:50 PM that I will take care of it Monday, despite that it wouldn’t take 20 minutes to do, it can feel a bit like I’m being a jerk. More than once, the person asking me for that favor has made it clear that is how they interpreted it, too.

But that’s ridiculous. If I asked if you wanted to go hiking with me on Monday, and you said you couldn’t because you had to work, I wouldn’t be offended. But that’s because it is socially acceptable to spend ⅓ of your life working on someone else’s projects in exchange for money to pay your bills to maintain your house, and not socially acceptable to say that you have promised your wife that Friday night is just for her in order to maintain your marriage.

But all of the things a human needs cannot be purchased with the money that we trade, if we are lucky, that ⅓ of our life for. We also need community and health and connection and peace of mind and rest – all things that can’t be bought with money, but instead can only be acquired by deliberate practice.

So, if we have normalized eight hours, at a minimum, a day earning the money which only takes care of a portion of our needs, what is a fair amount of time to trade for everything else? If eight hours is a reasonable time to spend getting the money, what is a reasonable amount of time to spend on maintenance? If I spend 15 minutes of my day in a morning routine that gives me clarity and focus, is that a wise investment of my time? If I trade 45 minutes of movement for lower blood pressure and healthy glucose levels, is that worth it? If 30 minutes of winding down mean that the 7 hours of sleep I get is restful and rejuvenating, shouldn’t I do it?

We make those calculations all the time, and we always bid against ourselves. But we never ask those questions about work.

People seldom miss work because they need the money. However, they often miss sleep, as if they didn’t need the rest. They eat crap food, while in a rush, often in their car, as if they didn’t need the nourishment and energy that comes from good food. They keep the eight hours of work as inviolate but willingly give up their date night with their partner, or an hour of sleep, or supper with their kids, because they are “busy”.

Your work provides the income you need to live your life – but it shouldn’t “be” your life. You deserve so much more than that.

“It is not enough to be industrious; so are the ants. What are you industrious about?” Thoreau asked us all those years ago, and today, most of us still don’t have a good answer.

 

Boundaries

Someone unsubscribed from one of my newsletters the other day. When you unsubscribe, you are given the option to say why. Here is what he wrote in the box:

I had thought that we were friends until your Twitter unfollow showed that you do not reciprocate. I wish you well.

So many layers in just 21 words.

What had happened was that he was someone I had met at a conference once. At the time, I was really active on Twitter, and he followed me there. But these days Twitter is a dumpster fire, and it’s been years since I truly enjoyed it – in fact, I barely have a presence there at all anymore. But recently I have been trimming it down, weeding out the noise, to see if there is still value there for me. And that has meant unfollowing some people I used to follow there.

Including this guy. Who I have not spoken directly to, or been spoken directly to, for at least five years. Like, nothing. He hasn’t interacted with me, on social media or in real life either, at all. But because I unfollowed him, he took it personally.

I could spend hours talking about the ways in which Social Media deludes us into the appearance of connection without the reality of it. But the bigger point I want to make is this:

Nobody has a right to all of you.

As a friend once said about me, my life is well documented. I have an Instagram account, open to the public. I have a Twitter feed, open to the public, that he still could follow – I was just choosing to not follow him. I have a couple of Facebook pages, open to the public. I have two newsletters that go out every week where I share very personal things.

All of that is open to him, but because he did not have access to this one part of my life, he got mad.

Nope, nope, nope.

You have a right to boundaries, a right to decide how much of you is available, to decide how much of your life, your time, your story, your pictures, your memories you wish to put out into the world. You get to decide how much of your life you want to share with people, and you get to decide that on a person-by-person and event-by-event basis.

Every relationship has boundaries. Every single one. It is the boundaries I have around my relationship with my wife that make her my wife and not my roommate. And in every single interaction we have with anybody, we are teaching them how we want to be treated.

If you answer a text from a client on Saturday, you just taught them to text you on Saturday. If you let your coworker talk to you like you are trash, you just taught them that is OK. We have to teach people how to be in a relationship with us.

As Prentiss Hemphill says, boundaries are the distance at which I can love both you and me at the same time.

But if I have to choose, I will choose me.

Connection

I spent this past weekend in one of my happy places – the mountains of North Carolina. I love it there, even if it is not home in the way the hills of my native North Mississippi are home to me. But it feels in some ways closer to home than the subtropical prairie of Central Mississippi where I live now. Geography is a funny thing.

But the thing that drew me back there this time was not geography, but people. This pandemic has been hard on this sociable introvert, and my experience of the pandemic has been a conservative one: Because of Renee’s heart transplant, which renders her severely immunocompromised, we have been more careful than most careful people, which means lots and lots of distancing ourselves from others.

I drove the 9 hours – I’m not ready to risk getting on a plane yet – and got in late at night, and was warmly greeted by an old friend. He’s the sort of friend with whom you sit until long in the night, catching up and sharing stories from your lives that are too granular to include in the periodic phone calls, the sorts of things that don’t make the curated feeds of social media. The conversation ebbs and flows, the silence is comfortable when it happens, the topics are wide-ranging, and suddenly you realize it is two AM.

Over the next few days, I spent time with several old friends – people I knew from the Before Times. Not just before-the-pandemic times, although that is true, but also from the before-my-life-was-what-it-is-now times. They knew the angry Hugh, the impulsive Hugh, the Hugh that burned out. They knew him and his faults and loved him anyway. And it was delightful to be back among people who truly knew me, in a way I have not been known by anyone since moving back to Mississippi.

That is no reflection on the people here – it’s mostly about time: The people in the mountains have known me for more than a decade. We worked together on various projects together, we made things together, and together we traversed tragedy and joy -divorces, deaths, weddings, and babies, all together. When I fell, they picked me up and loved me – hard. In short, we had opportunities for connection I have not had here, where ⅔ of my time has been spent trying to survive a pandemic in front of a Zoom screen while wearing sweatpants. It’s not the same thing at all.

An old friend who has drifted out of my life would say, when I would do or say something that indicated I truly knew her likes and dislikes, her fears, her quirky guilty pleasures, that it felt good to be known.

And that’s truly it, isn’t it? The desire to be known fully, to be understood, to be seen and heard, to be acknowledged and remembered. This is, at its core, why I write.

* * *

I find myself these days craving connection. My old friends are laughing at this, as I am horrible at staying in touch with people I love. Some of this is my ADHD, as a common thing people with my type of brain do is find that the thinking about a thing feels to our brain as if we did it, so my remembering my friend Kim and thinking fondly of her elicits the same feeling in my brain it would if I had sent her a text or note, so having had the memory, I no longer feel the drive to act on it. Of course, this does nothing to let Kim know that I was thinking of her, but here we are.

I also wonder though, how much my paralysis around reaching out to people isn’t so much my paralysis, but unreasonable expectations set up by technologies that are less than a generation old. As late as the 1990s, most of us had a relatively small group of people about whom we knew what their day-to-day life was really like. In 1998, one might know from an email – or a decade earlier, from a phone call or letter – that a cousin in a distant town took their family to the amusement park, but now we know that their eight-year-old threw up on the roller-coaster, that the six-year-old hates corndogs, that they lost their car in the parking lot, and everyone got sunburned.

And we know that level of detail about hundreds of people, regularly.

There is a phenomenon on social media where, although I am writing a public post, which theoretically can be seen and read by anyone on earth with an internet connection and a browser, in my mind, it is actually only intended to be read by a select few. I don’t parse my words as if it is a broadcast to the planet, but rather as if it is more like a Christmas Newsletter, going out to people I love.

But the inverse is also true – when we read other people’s posts, it is perceived by our brain as if it is written to us specifically, which is one reason we take it all so personally. I saw a post from someone I don’t really know where he was complaining that people were shoving their love for the 2022 Superbowl Halftime Show down his throat, when in reality nobody had addressed him specifically at all – they just had opinions that they posted on their own wall, which he could see. But to his mind, they were all addressed to him.

Because of this, my brain tells me that all my friends are sharing many details of their lives with me, and I am not reciprocating at their level, so the relationship feels imbalanced in my head. But they are many, and I am one, and so their collective flood of sharing is naturally dwarfed by my own output. In other words, it is an ever-escalating race that is unwinnable.

The people I saw this weekend in the mountains – some of them I have not seen in the three years since I have been gone, but we did not lack connection. The sporadic emails, texts, and glimpses into their life on Instagram were enough to sustain the relationship until we could sip tea together in the same room, rehash the old stories, and tell new ones.

The truth is, I could be better about calling and writing, but the bigger problem is my definition of connection is probably skewed by unrealistic expectations because of stories I tell myself about myself.

* * *

None of that diminishes the very real longing I have for the deeper connections here, where I currently live. The additional friction created by the pandemic – the uncertainty of who is safe and who is not, the difficulty finding a place to meet where one feels safe, the second-guessing and cultural gaslighting – are all real factors that make this really hard.

But I find myself these days eager to do the work it will take. I have lunch and coffee meetings (on patios, in places that require masks, with vaccinated and boosted people) scheduled. I’m trying to regulate my social media usage in a way that makes it a servant instead of a master.

And I’m trying to be honest about what I need and to state my needs. And what I find myself needing these days, more than anything else, is connection.

What We Leave Behind

I bought some life insurance last week. I’ve been putting it off for ages, ostensibly because I wanted to research my options, but the long list of other things I have procrastinated on speaks to the lie in that scenario. In reality, it just wasn’t much of a priority, but finally, I got there.

In my 20s, I used to sell life insurance, and Past Me would tell Current Me that I am under-insured, but perfection is the enemy of done, and some is always better than none. I bought breathing room until I can get it all figured out.

One reason – the worst reason, actually – for delaying the purchase was my reluctance to think much about death. I mean, that isn’t completely true: I feel like I have been thinking about nothing but death and people dying for the last two years.

Of course, there is the massive casualty toll from COVID 19: Right now we stand at just under a million dead in the US alone. And none of those people exist in isolation: They are all someone’s brother, someone’s father, someone’s aunt, sister, mother. They were our co-workers, our server at our favorite restaurant, the mechanic who worked on our car, the doctor who looked after our children. The ripples from those million deaths are strong and wide-ranging.

But even putting aside deaths from Covid-19, there is just so much death right now, literal and metaphorical. I know people right now reeling from unexpected deaths of loved ones, friends, partners, and parents. I know people dealing with the death of beloved pets, and those who are planning the end of life for their pets. And then there is the death of dreams, relationships, and livelihoods brought on by this pandemic.

So much dying, all around me. Thinking about it has been overwhelming.

I’m not afraid of dying – that’s not it. I mean, I like living, and intend to stick around as long as I can, but I don’t fear death itself, because I don’t think there is anything to fear. I have preached at dozens of funerals in my career, and I can tell you what the various traditions, including mine, believe about what happens after we die, but the reality is, nobody knows. I mean, really knows. In my experience, people who are insistent that they do know either want to sell you something or sell themselves on something they already bought.

The rational part of my brain says that our species existed 300,000 years before I was born, and I have no firsthand knowledge of any of it, so it would be irrational to suppose that I will have first-hand knowledge of it going forward after my death. To be more concise: The rational choice is that my consciousness will be the same place after I die that it was before I was born: Non-existent. That when I die, I just turn off, like a light switch.

But I believe in humanity and community, and for most of those 300,000 years, there has been some belief in most cultures that we persist in some way. Perhaps it is delusional to think that I may be reunited with my loved ones in some way after I am gone, and it is not the most rational belief system by far, but it is a beautiful one, nonetheless.

I tend to be ruthlessly pragmatic when it comes to things like spirituality. Since I do not know what will happen after my death, I don’t spend much time thinking about it, preferring instead to focus on what I can know. I know what happens when I feed hungry people, when I ease someone’s burden, or when I look for who is missing and work to get them found. I know what happens when I do the work in front of me and so I leave speculation about rewards in the afterlife to other people.

But I also know that I will live in the memories of those who love me, and as long as there are stories I am in, as long as my influence is still felt, as long as any change I worked to make happen can exist and be built upon, in some sense, I am never really gone. We all leave legacies behind us, and it is up to us to decide if they are to be worthy ones.

No, any hesitancy I have around death doesn’t involve me at all, but the people I will leave here, who will miss me when I am gone, who will have to find a way to move on, who will have to clean up whatever mess I leave behind, and who will be left to pick up the pieces – because no matter how well I plan, there will be pieces. Every death breaks things, and there is always a mess to be dealt with. And now my death – which is inevitable, if hopefully a long way away – will be slightly less messy than it would have been before.

 

 

Love and Attention

I recently came across a description of a scene from a movie I have not seen – Ladybird.

The scene description goes like this:

Sister Sarah Joan (Lois Smith), the principal, has read Lady Bird’s college application essay. “It’s clear how much you love Sacramento,” Sister Sarah remarks. This comes as a surprise, both to Lady Bird and the viewer, who is by now aware of Lady Bird’s frustration with her hometown.

“I guess I pay attention,” she says, not wanting to be contrary.

“Don’t you think they’re the same thing?” the wise sister asks.

The idea that attention is a form of love (and vice versa) is a beautiful insight.

I really want to like this. I do. I even want to believe it – that the things we pay attention to are the things we love. And it may even be true – if you happen to be neurotypical. But I’m not.

And because I’m not, my attention is not rationed out in proportion to my love for things, but in a haphazard spray of chaos, driven by random neurons in my brain that follow their own path. As a result, there are people I passionately care for and would die for that I routinely neglect to call or text, and instead find myself reading articles or watching YouTube videos from someone whose ideas I abhor.

No, ideas like this – that love is attention – just make room for more shame in my already shame-filled mind, one that makes me convinced that my brain sabotages all that is good in my life, that is secretly convinced the teacher in 8th grade that said my diagnosis wasn’t real and was just an excuse to not pay attention in math class was right, that my absolute inability to focus on things that do not interest me is just my own inherent laziness and that, if I wanted to, I could keep my checkbook balanced, my tires rotated on schedule, and never miss a deadline, no matter how arbitrary.

Of course, my rational mind knows that none of these things are true.

My ADHD means I work harder and more than most folks to do seemingly ordinary tasks, not less. What’s more, my ADHD brings gifts that make some things in my life possible that neurotypical people struggle with. If you are neurotypical, I guarantee you I can out imagine you, I can come up with more out-of-the-box ideas than you, I can learn in ways you cannot, and I see things that are invisible to you.

I have super-powers of which you can only dream.

What I probably can’t do, at least in ways you recognize, is pay attention to you. At least, not without some help.

So I set notifications on my calendar so I remember to text people that matter to me.

Other attention=love hacks:

  • I have a list of people on Facebook, so theoretically I see the things those people post more often, and these are people I just default “like” everything they post. If my friend J, with whom I was in love with in elementary school, posted her favorite recipe for a bowl of Cheerios, I am going to *like* that thing. Because in our social media driven world, things like that show we are paying attention, and she is one of the people in this world I love, even if I have not seen her in years. (Actually, there are two women whose name starts with J who fit in this category, and I love them both dearly, so if you are reading this, J, yes, I mean you).
  • Set up a Google alert for their name or company.
  • Find out their birthday and put a reminder in your calendar app.
  • Set an appointment time in your calendar, and during that hour, text or message everyone you can think of you love.
  • Set standing dates: For 8 years I had a weekly lunch date with a friend. I miss that a lot.
  • Have a “drop everything” rule: When someone you love pops in your mind, give yourself permission to drop whatever you are working on and text or call them.

There are more, but you get the point – if you have a brain like mine, you have to remind yourself to pay attention to the people you love.

Not because you need it, but because they do.