Hugh's Blog

The Shoes

It was the January of the year I was in the 4^th grade that I learned we were poor.

In 1968, four years before I was born, the State of Mississippi finally saw the writing on the wall, and despite years of dragging their feet, it became obvious they were going to be forced to integrate the public school system. And suddenly, many churches attended by white people became concerned about education and felt called to start a “Christian” school.

I mean, look at the website of virtually any private religiously affiliated school in Mississippi, and it’s amazing how many of them have origin stories in the late 1960’s. It’s almost as if education wasn’t their chief concern.

Nine years later, I started kindergarten in such a school. In our county, there were several private “Christian” schools. One was the one you went to if your daddy owned the company, and the others were the ones you went to if your daddy worked for the man who owned the company. I went to one of those.

To be fair, I never heard a word about race, pro or con, there; I had no idea I was participating, however unwillingly, in white supremacy; that the Native American brother and sister that would come to attend there were being used as tokens; that our curriculum was written by young-earth creationists who denied science. I knew none of that.

It was a small school – for example, there were 10 kids in my first-grade class. And we all knew each other, or at least our parents did, and we were all pretty much in similar economic circumstances, although that wasn’t a concept I really understood at the time. But we spent the night at each other’s houses, and some of us lived in bigger houses than others, and some of my friends had their own room and I had to share mine with my brother, and some of us drove older cars and some newer cars, but nobody thought anything about that.

There was one friend – her dad owned his company, so she went to the good private school, and they had a maid that came to their house every day and cooked supper for them, but everyone I knew thought that was pretentious, even if we didn’t know that word.

I have no idea how much this school cost to attend, but I know we didn’t make much, and I know it was a stretch, economically, to send me there. And I know it was a stretch for lots of the kids I knew – again, we were the kids of working people, and the classrooms were often cold in the winter and the textbooks shabby and the hallways dimly lit.

But it was all we knew, and we were happy. Until the middle of the 4^th grade, that is. There was a boy – I have done him the favor of forgetting his name – who showed up in January of that year. His family had just moved there from the city, and he had started attending after the Christmas break.

And he was weird. And by weird, I mean, different. He wore corduroy pants – we had never seen such – but worse, he pointed out that he wore “cords” and we didn’t. Sometimes he would wear jeans, but he didn’t call them jeans. They were Levis. Our pants, the sort worn by the great unwashed, did not have names – they were just blue jeans, often purchased in the basement of Sears and Roebuck when they would have clearance sales, and purchased with extra length and cuffed multiple times, so one could grow into them.

This boy’s pants fit him just as he was.

But the worst was the shoes. We wore sneakers. Or tennis shoes. He wore Nikes. Pronounced “Neyeks”, like the plural of Mike, with a long I and a silent E. I had never seen shoes that had a name before.

“Why don’t your parents buy you Nikes?” he asked? “At my last school, all the kids wore these. Well, except the poor kids.”

I asked Dad what Nikes were. He told me I was mispronouncing it, and he explained they were shoes that athletes wore and that they were expensive.

“Well, I want some,” I told him. It was the first time I had ever asked for anything by a brand name.

He said that I already had shoes – in fact, had just gotten new shoes for Christmas – and that maybe I could get some new shoes when school started back in the fall, but under no circumstances would we be getting Nikes, because we couldn’t afford them.

It was the first time I remember wanting something somebody else had, and understanding it was off-limits to us because we didn’t have the money.

It was the first time I saw myself as different, as less than, because of money. I was one of the poor kids. I was separated from this kid – with his fancy clothes and exotic stories of city life and his name-brand shoes – by economic status, and that was the first time in my life that had ever happened, or that I understood such a thing was possible.

But it would not be the last.

The Old Man and the Boy

I was 10 years old the summer Mr. Doc died, but we could have already filled books with the adventures we had by then. He was a large man, who wore black shoes and blue Dickies work clothes and when outside, a worn, frayed straw hat. His hair was close cropped and woolly white over watery blue eyes that always held the beginnings of a smile. Well, they always did for me.

Doc and his wife Montaree were retired farmers, and when they retired, they had purchased three acres from my grandmother and built a small house on it. They lived simply and kept a large garden and a couple of hogs, and when my young parents were spending so much time at work trying to make enough for us to survive, Doc and Monty were my caretakers, teachers, and surrogate grandparents.

As was typical of their generation, Monty ended up doing most of the actual caretaking, but I lived to spend time with him, and he taught me how to make a slingshot, a cane whistle, and almost all the important things an eight-year-old boy needs to know about life.

Tell the truth. Plant your watermelons after the full moon in May. Stand up straight. Don’t interrupt. Always shake hands. You will feel better if you take a nap after lunch. Always carry a pocket knife. Most shows on TV are useless. Do one thing at a time. Food tastes better if you share it with someone you love. There is value in sitting in the shade and doing nothing but listening to the mockingbirds. Everything is better if you can eat wild plums while you do it.

He had a designated chair in the living room, and sometimes he sat in it and stared down the road, lost in his own thoughts for hours, and then would suddenly stand up and ask me if I wanted to go with him to the store. I would scramble out to the old Chevy truck that stood in the driveway, and he would drive the mile down the road to the small corner store which had been my family’s salvation when my grandmother got a job there after my grandfather died.

Regardless of whatever else we were after, he would always buy a handful of penny candy and a Milky Way candy bar. The penny candy was for later, but he and I would sit on the porch of this small store and watch the cars at the crossroads while splitting the Milky Way before it had a chance to melt. Never has a candy bar tasted so good. We would sit there, in the shade of the porch on that hot summer Mississippi day, an elderly man and a small boy, neither of us saying much, but just sharing a rare treat and occasionally smiling at each other, as if we knew some secret known only to us. Some things are just too important to talk about.

This May, he will have been gone 40 years. Monty died some 25 years ago. The truck is long gone now, of course, and some city people bought the house and they didn’t make biscuits or have hogs or a garden and they cut down the wild plum bushes he and I tended. The store is gone too, long since turned into a pawn shop, and the porch bench is gone and that lazy corner is now a bustling intersection.

It’s all gone now, existing only in the memory of a man who will turn fifty years’ old this summer, and who still loves Milky Way bars and penny candy.

The Pie That Isn’t There

It’s not much to look at.

It’s a spiral bound church cookbook that the church of my childhood put out in the late 70’s as a fundraiser. It’s blue, with a drawing of the church on the front – the church as I remember it, before the fellowship hall was built, and the new sanctuary, and the new electric sign.

This cookbook – the Country Cookin’ Cookbook, the title proclaims, was the bible of the meals of my childhood. My mom was not a natural cook – she can do it, but derives no joy from it, and is as happy to warm something up as she is to make something from scratch. At times, she would get creative, leading to… unusual combinations. My Aunt Louise once said Mom was “slap-happy” in the kitchen, because she would slap anything together and call it supper.

So when this cookbook came out and you suddenly could make dumplings like Ms. VanHook, or a caramel cake like Mary Elizabeth, or a sad cake like Sister Betty’s, well, now you are onto something. And frankly, our suppers improved somewhat.

It has spots and stains, more on some pages than others, so you can track our preferences and dislikes, each spotted page a vote for the dishes on that page. It suffers from specificity of categories, having chapters for Pies, another for Cakes, another for cookies and Candies, and then yet another for Desserts, just in case some sweet managed to slip through uncatalogued otherwise.

But the recipe I have made most from this cookbook isn’t in there. It’s for Ms. Dunning’s Fudge Pie.

Don’t get me wrong – should you manage to somehow acquire a copy of the 1978 edition of the Emory Methodist Church’s Country Cookin’ Cookbook from Watson, Mississippi, you will find, right there on page 144, a recipe labeled Chocolate Fudge Pie, submitted by Jeanette Dunning. But that recipe will not work. It’s missing things. You try to make it like that and you will have pudding in a pie shell.

There were rumors in the church that Ms. Dunning left things out on purpose so as nobody could make a pie as good as hers. I don’t believe it – I’m willing to extend her some grace and just assume she just forgot to tell them everything. Those Methodists are all about grace except when it comes to dessert.

Anyway, after this cookbook showed up, we started having chocolate fudge pies at every holiday gathering and potluck dinner. Wherever 3 or more were gathered, there was a fudge pie. Birthdays, Christmas, Thanksgiving? Fudge pies.

The recipe in my copy of the cookbook has been so altered, with additions and subtractions and alterations made over the ensuing 40 years in various inks that it’s not really fair to call it Ms. Dunning’s recipe anymore.

But because I want to help folks, and I shudder at the thought of one of y’all coming across a copy of this cookbook in the wild and trying to make a fudge pie that won’t turn out, I have decided to make things right and release the proper recipe into the wild.

Now, the original recipe is for two pies – that’s what it says, anyway. But remember, this recipe was released in 1978, and it was old then. It was made for 8-inch pie crusts, and they don’t make those any more. I recently tried to buy some 8-inch pie pans, and was gonna make crusts, and had a devil of a time trying to find any. It seems our pies have all super-sized now, with 9 or 9.5 inch pans being all there is. So, over the years, we have modified this somewhat to work with one 9-inch premade frozen pie crust.

What you’re going to need:

1/2 stick butter, melted. I ain’t even going to lie – most often this was margarine growing up, but it’s butter now. When you know better, you do better.
1 1/2 cup sugar
3 Tablespoons of cocoa powder. I recommend sifting this. If you don’t have a flour sifter, you can put it in a sieve and tap it until all the cocoa comes out the bottom. Or hell, you can just dump it in and take your chances and probably be OK.
2 eggs, beaten
1/2 cup PET milk. Now, I’m afraid I better explain, as somebody out there is going to put kitten milk in this with who know what consequences. PET milk is what old people call evaporated milk, because PET was a brand name down here.
1 teaspoon vanilla. Don’t cheap out here – use the real stuff.
1/4 cup flour
pinch of salt
9-inch unbaked pie crust. You can make it from scratch, or you can use one of those frozen ones from the store, or you can buy one of those that you roll out yourself from the cold box at the store by the whop-em biscuits. I won’t blame you, whatever you do, having done all of the above at various times. Do know that the frozen ones are often “deep dish” pie crusts, and this won’t fill one of those up, but will still make a tasty, albeit thin, pie, none-the-less.

What you do

If you got a frozen pie crust, set it out to thaw. It won’t take long – it will probably thaw during the 10 minutes it takes you to mix this up. Otherwise, put your crust in a 9-inch pie pan. Then, turn your oven on to 350.

In a mixing bowl, mix the sugar and the cocoa until they are well blended. Then add the melted butter, and stir it all until well mixed. Now, add everything else, and stir until well blended. You don’t need to buy a mixer for this – just a whisk or wooden spoon will do fine. It’s pretty forgiving – my sister-in-law once forgot the salt and added it after it was in the pan and it still worked out.

The mixture is thin – you will be pretty sure you screwed it up. Nope, it just looks thin. Now, put your pie pan on a cookie sheet, and then pour the mixture into the pie pan. The reason for putting it on the cookie sheet is because it’s easier to pick up a cookie sheet than it is a pie pan.

Slide the cookie sheet in the pre-heated oven on the bottom shelf, and set the timer for 35 minutes. It won’t be ready in 35 minutes, but it will be getting close. It will probably take closer to 45 or 50, but it has snuck up on me before and been burned as a result. You will know it’s done when it’s firm in the middle – at 35 minutes, the center will probably still jiggle when you shake the pan.

Another reason for checking on it around 35 or 40 minutes is to make sure the crust doesn’t burn. I take a sheet of tin foil, bigger than the pie, and crease it corner to corner, and then lay it on top of the pie around the 40-minute mark to keep the crust from burning. Creasing it keeps it off the top of the pie filling – you don’t want the foil to touch the surface of the pie or else it makes an unholy mess. It will still taste good, but you would dare bring it to the potluck for fear of the talk that would follow you.

Now, some warnings: The surface of this pie might crack. That is not a defect. I have had days when it took almost an hour of checking to get this pie done. I can’t explain why, as I do it exactly the same way every single time. Were I still a Methodist, I’m sure I would find a way to blame the vagaries of my oven on the Baptists, but as I’m not, I have no explanation for it. The ways of both the Lord and fudge pies are mysterious. Just check every five minutes or so after 35 minutes and see if the center is still jiggly. When it quits jiggling, it’s done. It will firm up a bit when it’s cool, but not enough to take a chance on a jiggly pie from the oven.

Growing up, we often put Cool Whip on this, but we all did things when we were young we are ashamed of later. Now, I like homemade whipped cream, or, on the third day after Thanksgiving, will often eat it straight from the pie pan, while leaning against the counter.

This Blog Is Reader Supported

For the last 15 years, my vocation has been doing what my brother once called “do-gooder work”. While officially a pastor, my real work has been around food insecurity, homelessness, drug addiction, voter and healthcare advocacy along with organizing faith communities for the common good. A friend once described me as an “activist preacher, instead of a preacher preacher.” None of that work ever paid very much.

I have always supported my “do-gooder habit” by doing other work: Before the pandemic, I made a large portion of my income from on-site consulting and speaking. In 2020, I had three events cancel outright and nine events that had been rescheduled for 2021, and in 2021, they all cancelled or recalibrated in ways that didn’t involve paying me. In 2021, I turned down work offsite because I didn’t see any way to do it safely for me, as someone who lives with an immunocompromised person.

I’ve filled in around the edges with contract work here and there that didn’t violate my conscience, but as we enter into this third year of the pandemic, I am coming to terms with this being the new normal. I am having to figure out how to make a stable income in a way that doesn’t involve crowds or travel.

And the truth is, as hard as the last 2 years has been, they would have been impossible without my patrons. I don’t talk about it much but I have a team of, right now, 91 folks who support my writing by contributing as little as $3 each month.

What do they get out of it? Well, nothing. That is, nothing that everyone else doesn’t get.

But here are some benefits you all get, because I have patrons:

I have time to do this work. I spend more than 100 hours a month writing and administering the two weekly newsletters and this blog, which is published six days a week. I don’t have 100 hours I can afford to contribute each month for free. Because my patrons support my writing, I have the time to do it.
Related to time, I get the freedom to write the longer posts I want, instead of trying to do a bunch of short posts to game my numbers.
It buys the hosting, computer, domains, and subscription services I need to do this work. I spend more than $200 a month just on email services, whether I send anything or not.
Having established it costs money to publish things like newsletters and blogs, having patrons means I don’t have to chase advertisers as a source of that money.
And that, friends, is a huge win for you. I never have to seek out sponsorships and spam you with pictures of me drinking from a #Yeti cooler or something. I never have to have popup ads, or annoying videos that play in the background.
It also means I never have to consider “maximizing website traffic” in order to appease advertisers, freeing me up to do things like publishing the entire content of my blog posts to Facebook, instead of teaser copy designed to get you to click through.
You know that annoying thing some sites do, where they call an article “10 Crazy Things About X You Won’t Believe!”, and when you do click through, each thing is on its own page, and so you are endlessly clicking and dodging ads for things you have no interest in? Having patrons means I never have to do that.

In short, because I have patrons, every person who engages anything I write gets a better experience. I never have to consider if I am writing because I want to, or if I have to, and you never have to wonder if I really like those solid-color t-shirts I am wearing or if I got paid to say that I do.

There are two bookstores I frequent regularly in my town. One is a huge, suburban chain bookshop, with a café and a music department, an apathetic staff and regular sales and a discount club. The other is a smaller, independent bookshop. The staff is deeply knowledgeable and attentive. They carry niche books that the other shop doesn’t. They have a point of view I agree with, and it shows in how they curate their books. They never have sales, and every single book you buy there, you will pay list price for.

Last year, I purchased 11 books at the smaller shop, at least 9 of which I could have bought at the bigger shop, and all of which I could have bought on Amazon, for less money. So why did I buy from the smaller shop?

Because I want to live in a world where there are independent bookshops. So I pay extra money I don’t have to pay, in order for that independent bookstore to be able to stay open. And because I do that, their employees get to keep their jobs, my neighborhood wins by having a cool bookshop, and authors of small weird books benefit from having their books in a bookshop. All because I, and people like me, spend the extra money.

That extra money I spend when I buy things there is my “vote” for a world with independent bookshops.

That is sort of what my patrons are doing: They are spending extra money they don’t have to spend, in order to make sure I can keep doing this. They are voting for a world with my writing in it. And because they do, you get to read it, and I get to write it.

So, I hate self-promotion, but if my writing is meaningful to you, if you are glad I post the full content to places like Facebook instead of trying to get you to click through to game my metrics, if I have made you smile, if you appreciate the stories I tell or the perspective I bring, I would invite you to consider being a patron, for as little as $3 a month.

Regardless of whether you do or not, know that I am grateful for you, as well as the freedom to write my patrons give me. The only wealth in this world is friends, and in that way, I am rich beyond measure.

This Is What I Do Now

Content warning: Discussion of weight loss and food monitoring.

In March of 2021, I emerged from a winter of severe depression to face several facts:

I was three months away from being 49 years old.
I was in horrible physical condition, largely as a result of trying to survive a year of what my eye doctor calls the pandamnit.
My Dad had died just five months before from a virus virtually nobody in my state was taking seriously, and it seemed to be specifically targeting the obese and people with high blood pressure.
I was obese and had high blood pressure.
My wife was immunocompromised, and while I am limited in my ability to protect her from this virus, I wanted to do everything I could to make sure I did not die, leaving her behind to deal with life in this dystopian hellscape.

You know what didn’t figure into my decision-making at all? My appearance. These days, my body looks like a Crisco can on top of two tooth picks. I used to be slim and muscly. But I also used to be 19. I don’t expect to look the same way at 49 that I did at 19.

I didn’t want to be “skinny”. I wanted to be healthy. I wanted to not die. I wanted to not have the joint pain and diabetes and heart disease men in my family get in their fifties. But mostly, I wanted to not die and leave Renee behind to try to survive in all this.

I’m not telling you what you ought to do. I’m just telling you what I did, and the thinking that got me here. You do you, boo.

Like many folks, I have lost weight before. But they were all “diets”, designed to help me lose weight, with no real plan for what happens after that. But that wasn’t my goal this time: I wanted to live. I needed to change my life.

Actually, that seemed overwhelming. So I decided to do a thing I do when I’m starting a new project: I ask myself what I want the end to look like, and then work backwards. In say, a year, I wanted to be physically active, have lots of energy, and have healthy blood pressure and blood sugar levels. And then I wanted to maintain that for the rest of my life.

I like to eat. Food is important to me, and table fellowship is important to me, so food restrictions that make it difficult to eat with other people and receive hospitality from them are nonstarters for me. Unsure what that would look like, I eventually learned of the connection between my ADHD and food that made me constantly overeat – that my object permanence issues caused me to eat mindlessly, and I had no idea how much I was actually eating.

So I started tracking my food. No goal, just using an app to track my food. I needed more data than I had. It turns out I was routinely eating about 3500 calories a day. Was that good? Bad? Let’s do some research!

Now – I am the first to say that the medical establishment targets and discounts fat people unfairly. I was just looking for data. And according to the medical establishment, people who were my height had better health outcomes on average when they took in about 2,000 calories of energy a day. And people my age tend to have better health outcomes on average when they are moderately active for 30 minutes each day.

So, now I had a benchmark. Could I live on 2,000 calories a day? It took several weeks to get it dialed in, to see what the things were that triggered mindless eating for me, the things that told my body to snack, the things I did routinely (like eating peanut butter out of the jar every night before bed) that set me up for eating more than I realized. I also was reminded that I thrive on routine, so, as an example, once I realized that most of my breakfasts were usually one of three things, or that I tended to eat one of four things for lunch if I was working from home, that became a habit.

For example, ¾ cup of oatmeal, ¾ cup of blueberries, 10 grams of butter = breakfast for 272 calories. It became a habit, and thus, a thing I didn’t have to think about. I was teaching myself to be aware of food in a way I hadn’t before, but I was also teaching myself what a “serving” size looked like.

Growing up, it was a sin to waste food, so you ate what was on your plate. A serving was however much was on your plate. How much cereal should I eat? Well, how much is in the bowl?

Turns out, a serving of Honey Nut Cheerios is more than you think it is, and a serving of milk is too much for that amount of cereal. Just learning to eat actual portions of food was huge in my progress. (1 cup of Honey Nut Cheerios and half a cup of 2% milk is 200 calories, by the way.)

For the first time in my life, I was actively, consciously, eating, instead of passively.

Meanwhile, I started waking every day. A bit more than 2 miles each day, a little more than 30 minutes. After a month or so, it was another habit. Later – much later – I would add swimming and weight lifting into the mix.

I never had a “goal weight”, because the goal was to be healthy, not to lose weight. The nearly 100 pounds I had gained as an adult was because I was taking in a lot more fuel than my body required. If I balanced my energy outputs and fuel intakes, that would sort itself out.

And there is no finish line. This is just what I do now. There are days I eat more than the 2,000 calories someone my size should eat regularly, but other days I eat less, and because I don’t have a goal, I can’t relapse. Some days I get busy and don’t exercise, and it doesn’t matter – because this is just what I do now. It doesn’t matter what I do any one day – it matters what I do repeatedly. I didn’t need a diet – I needed some new habits.

I don’t restrict anything. On my birthday, I ate cake. At Christmas, I ate fudge pie. Tonight, I ate tater tots and chili dogs. (940 calories). There is no such thing as bad food – just food that has more energy or less energy, and I don’t need to store extra energy, so I eat what my body needs, which is about 2,000 calories each day.

Now, because somebody will ask: Yes, I have lost weight – just under 50 pounds so far. It’s been very slow but I don’t care, because the weight is not the goal: My being healthy is. Theoretically, I will lose another 30 pounds or so before my body settles out on a balance between my energy use and 2,000 calories of daily fuel, but it doesn’t matter to me when it happens, or even if it does.

And how’s that coming? Well, I swim about 30 minutes most days, and my resting heart rate has dropped almost ten beats a minute since March. I can walk a brisk pace for miles and carry on a conversation with you the whole time. And this afternoon, my blood pressure was a quite sound 118/64, far better than the hypertensive 155/99 I was at just before the pandemic started. I don’t get extreme headaches after eating any more, and I don’t wake up in the middle of the night craving water or sugar anymore.

I feel good. I have the healthiest relationship with food I have ever had in my life. I feel like I can do this the rest of my life, because I’m not on a diet: This is just what I do now.

The Ugly Part

In our last house, we had a tiny bathroom. Like, 5 feet by 5 feet. The sink was in a tiny 2-foot-wide nook in the corner. All of me wouldn’t fit in the mirror. The tiled tub surround was made up of random colored tiles with no apparent order or design.

But that wasn’t the bad part.

When we moved in, we spent a lot of money getting the kitchen done and buying appliances and getting the flooring right, after ripping up layers and layers of plywood. We didn’t have any money to address the squishy floor in the bathroom. Basically, we spent the next two years hoping we wouldn’t fall through the floor.

It was a one-bathroom house, which also led to our delay, because anything we did to that bathroom would put our only working bathroom out of order. And at the time, I was working an insane schedule running a day shelter for people experiencing homelessness.

When I do something like renovate a bathroom, I have thought about it for months. I get a little obsessive, searching all sorts of ideas out on Pinterest, googling clearances, searching shopping sites for options. And so, when I start, it is a little like being on auto-pilot, because it has filled my head for months at that point. I have already built it three or four times in my head.

Even so, that renovation was fraught with difficulties. The subfloor was rotten, and had to be replaced. The cast iron toilet flange broke, and had to be replaced. The sink fittings had to be replaced. The water shut off had to be replaced. I had to tile the floor. Twice. I have never had anything go as wrong as that tiny bathroom did.

A friend let us sleep at his house the weekend I did the major work, but even so, we had a less than optimal bathroom for about a week. And it took a month of evenings and weekends for me to get “done”. And it all cost, almost to the penny, twice as much as our already stretched budget had allowed for the project.

I will tell you that when we were done, that bathroom was my favorite part of that house. Literally everyone who came over remarked on it. I had penny tile on the floor, corrugated metal wainscoting, and espresso shop-made trim. It was still tiny, and still had a crazy tile surround, but now it looked more eccentric than random.

Now, it sounds like this is going to be a happy ending sort of thing, and the end was worth the hassle and yada yada. And yes, you could tell the story that way, but I skipped ahead a bit. I want to talk about what it was like in the middle of that project.

My only bathroom was in shambles. I was exhausted, and out of money. I had to reinstall the toilet twice in the middle of the chaos because we needed to use the bathroom and had no other options. It looked dramatically uglier at this point than it did before I had done anything. I felt like I was moving backwards.

I was in the middle of what I call the ugly part.

Every renovation has the ugly part. It’s when you had to break up the tile floor. Rip out the sheetrock. Pull down the wall. It looks worse now than it did before you started. And it’s really easy to look around at all the chaos and to feel like this was all a horrible mistake. Maybe you should have paid a contractor to do it. Maybe you should have been happy with the ugly floors. Maybe you shouldn’t have tried to do it yourself.

It’s the ugly part.

Now, if you do enough renovation work, you eventually come to realize that this is part of the process. To fix things, you often have to break them worse than they were before. Things often do have to get worse before they get better. And when you have pulled a rabbit out of a hat a dozen times or so, you come to expect that the 13^th hat, there will be a rabbit in that one, too.

But it’s not just renovations that have an ugly part. Lots of things do.

Medical school has organic chemistry. The second year of law school almost wiped a friend of mine out of the process. The third day you lift weights you will wish you had stayed on the couch. That third week of Couch to 5K has knocked me out three times.

Anytime you seek to change the status quo, you will have to disrupt things. Break things. Rip things out. And in the short run, it will look worse. But it’s not worse – it’s just not done.

It’s the ugly part.

It’s part of the process, but it is crucial to remember that it isn’t the end of the process.

Or, at least, it doesn’t have to be. That part is up to you.

So You Had A Relapse

Hey there.

Yes, you.

Can we talk?

I saw you with your New Year’s resolutions. You were going to quit drinking. Or start saving 10% of your paycheck. Or start meditating 30 10 minutes every day. Read to your kids every night. You joined the gym. You bought a new planner.

You had plans, friend! You had the best of intentions.

New Year, New You!

And yet, here we are. Ten days into the new year, and you already took that drink you had forsworn, have eaten things you didn’t plan to, have skipped a day at the gym, meditated twice, overdrawn your checking account.

Dammit! How did this happen, you ask? You had a plan!

But as Mike Tyson said, everybody has a plan until they get punched in the face. Plans happen in a vacuum, and life, sadly, does not. So the healthy food remains in the cupboard, you haven’t saved $10 yet, and you’ve already had your first hangover this year. When life happened, your plans went out the window.

And now you feel like you have let yourself down. And maybe you feel like a failure. Like you can’t change.

I have spent more than 15 years watching people dramatically change their lives despite horrific odds stacked against them. And in that same time, I have seen people with every advantage as their lives fell apart. I know a little bit about how people change.

People change when they are ready. It’s that simple. If you are truly ready to start meditating, to quit drinking, to start saving money, if you have reached what people who study these things call the “action” stage, you will make changes. And if you are not, you won’t.

The chart up there is from the “Trans-theoretical Model of Change”, and it changed my life. Literally. The idea is, as people change, they go through stages.

First, change isn’t even on your radar. Then you are considering it. Then you are determined, and maybe start researching. Then you take concrete action. And it’s easy to think you have changed. This was you on January 3^rd.

Action.

But then.

It’s important to realize that relapse is also part of change. In the 12 Step Programs, the literature suggests that most people relapse on average 7 times before they quit the behavior they want to change.

So, you had a relapse. You went back to doing whatever it was you used to do. It’s OK. It happens. Most of us don’t get it right the first time. What matters is, if you are ready to change – like, really ready – that you start again. Because once you realize you have made a mistake, the most important thing to do is quit making it.

You don’t have to wait until tomorrow to go back on your vitamins. You don’t have to start exercising next week. You don’t have to wait until New Year’s Day to pick up a new habit. You don’t have to start being sober again tomorrow.

You can be sober from now on. You can eat the way you planned to starting now, at the next meal. You can start meditating today instead of tomorrow.

If you are ready, you can change. Even if you relapsed. Especially if you relapsed.

Because you already did the hard work of getting to the action stage.

Because you deserve the benefits of your change.

Because it doesn’t matter how many times you fall down.

Because it only matters how many times you get back up.

The Church of the Diner

I wrote most of this in the Before Times. I have not hung out by myself in a diner in almost two years, merely one of a long list of things this pandemic has stolen from me. I miss it tremendously.

* * *

A few years ago, I was in Baltimore to watch some friends get married, a city I have never spent any time in. So, being in a strange town all by myself, I did what I always do – I found a diner to eat breakfast in.

I have eaten in diners in, I believe, 28 states and they are always the same. In a real sense, they are like churches, with a public liturgy, a crowd of regulars, a common text and while there are many choices, we all have our favorites.

You have your 23rd Psalm, I have my ham and cheese omelet with a side of fruit.

Like churches, which are easily identifiable as such, there is a common architecture for diners as well: Formica tables and broad expanses of glass facing the street, a counter that serves the single folks, the pot of coffee, the orange juice machine.

The elements of the service are similar from place to place, too. Just like a chalice or altar is immediately recognizable, so also are the thick white china mugs in a diner, perhaps the most perfect device ever invented for consuming coffee. Coffee tastes better from a heavy porcelain mug with a thick lip, and if the server is on it, she will run hot water in it first to warm the mug up, keeping your coffee warmer longer.

In the Church of the Diner, they welcome regulars, but are happy if today is the only time you come in. Unlike most churches I have attended, they welcome newcomers with no expectation you will ever return. They are content for you to join their community just for today, to participate as much or as little as you want, and trust you will leave happier than when you arrived.

“I don’t know you or your story, fella, but you look hungry. Come on in,” they seem to say. And so I do.

As a child, I was castigated for bringing an outside book to read during church, but at the Church of the Diner, my book is welcomed, as is my scruffy, unshaven face and my coffee stained t-shirt.

They were not offended that day in Baltimore when I did not want to be part of the crowd, but instead was content to sit in the corner with my book, drinking coffee and periodically staring out the rain-streaked window as I watched the world come alive.

I have long thought that Diners are one of the last bastions of egalitarianism left in this country. The Judge will sit in a booth next to a plumber who sits in the booth next to a homeless man who is buying his coffee with spare change given him by a kind soul.

As I looked around, I wasn’t proven wrong. The other diners are diverse. There is the shift-worker eating a meal before heading home. A sex-worker sitting at the counter, drinking coffee. A table of rowdy folks in their early twenties haven’t made it home yet after a Saturday night out. A collection of old men sit at a corner table, flirting with the waitress and occasionally laughing a bit too loud – a scene you get the feeling has happened daily for years.

Everyone is welcome at the church of the diner.

* * *

At a diner near my old house in Raleigh, a server passed away suddenly. I did not really know her – she had waited on me several times, and we passed the time of day, but at diners I am often just the observer, sitting in the corner with a book, listening to the ambient chatter, soaking in the presence of others. So I did not really know her the way other regulars did.

On the counter near the cash register was a picture of her, a candid snapshot downloaded from her Facebook profile, because who has actual paper photos of anyone these days? And in the weeks after her death, a jar sat there, taking up a collection for her funeral expenses. I always added my change in the jar, and sometimes, an additional 5 or 10-dollar bill. After all, in the Church of the Diner, we take care of our own.

There are faded newspaper clippings on the wall near the cash register: Obituaries of regulars, commendations received by police officers who are regulars, a spelling bee victory by one of the kids who come in with their parents.

Like any church, they have their nutjobs. The people who can’t make it through the day without a drink, the people who take advantage of community to hustle and scheme. The annoying person who won’t leave you alone, when it is obvious you want to be left alone. Amazingly, there are diner fanatics as well.

There is a woman who regularly came into a diner I used to frequent. I was there once or twice a week, at random times, and she was there fully 50% of the time. She knew the names of all the servers. She had the menu memorized. She had, a server told me, been coming in for years and had applied to work there many times, and never got called in to interview. But she was undaunted, and kept coming back. That was some years ago, but in my head, I imagine her still devoutly going into that diner on New Bern Avenue in Raleigh.

A mentor once told me that communities eat together, celebrate together and mourn together. And he told me that while we were sitting in a diner.

Vernacular shelving

Who invented the table?

Who was the first person to make a chair that looked like a chair?

Think about the first person who made a box. Did they have any inkling of how virtually all furniture in the future would be based on their design?

The idea of a thing like a chair, which exists in some form in every culture in the world, having been invented seems strange, because tables and chairs and boxes and shelves and stools didn’t have a singular inventor – they were simultaneously developed by many different people all over the world, and then traveled, infecting others with their designs. And until very recently, most furniture was made by the end user, or at least by someone in their family or village.

Most furniture that has existed in the world was utilitarian in form – they built a chair because they needed a chair – not because they needed something to put in the corner to balance the plant stand in the other corner. And it was made by the end user because until very recently in human history purchased furniture was the province of the very wealthy. Most furniture was made quickly and in a utilitarian manner because the person building it was one bad harvest away from death by starvation.

Utilitarian furniture made by the end user is called “vernacular” furniture by people who study such things. And you need not think it strange that most people could build their own furniture – until a generation or two ago, nearly every house had at least one person in it capable of making a full sit-down supper each night. These are just skills we lost.

But like cooking, they are skills we can reclaim.

I am renovating our 70-year-old unretouched pantry/laundry room right now, which is the first part of the larger kitchen renovation I am planning for this summer. And we needed some new pantry shelves for canned goods. They don’t have to be Instagram-able. They need to hold up cans of food. They need to be painted, in order to protect the shelves and make them easier to clean. They need to be strong.

I need vernacular shelves.

Yesterday afternoon I knocked them out – 60 inches long, 42 inches high, to go under a window in the laundry room. I made them from 1×8 Southern Yellow Pine, the wood of Southern vernacular furniture for generations of my people, acquired from Home Depot. Southern Yellow Pine is stronger than Maple when it has fully dried, and it has a pronounced grain pattern that some people love.

The shelves are spaced 9.5 inches apart, so two normal tin cans will fit on each shelf, stacked on top of each other, and they are 7.25 inches wide, so two cans will fit front to back as well. The top shelf is five inches under the window sill, so the top shelf has room for only one can in height. I used some 3/4inch quarter round as cleats to hold the shelves in place, which were then glued and screwed in place.

Tomorrow I will caulk and paint them so they can cure over the weekend and I can load them up next week.

Literally the only tools it took to make this was a saw, a speed square, a pencil, and a drill/driver, some 2 inch screws and wood glue (These are all simple tools you should probably have as part of a basic DIY kit.). It took an hour to build. It will theoretically hold 266 standard cans of food in a space previously unused, taking up less than 3.5 square feet, and the total cost, not counting paint, even in these inflationary times was less than the cost of a single Billy Bookcase from Ikea, and it will last the rest of my life.

Writing Hopefully

I was afraid I had lost my voice.

Three and a half years ago, I walked away from a ministry I had founded and built for 12 years because it was killing me.

The Rabbi Abraham Heschel said something to the effect that the Biblical prophets were enraged by things everyone else assumed were “just the way things are”. For the first 12 years of my career, I was enraged all the time. If someone died in the woods because there was no trans-friendly shelter for them, I not only became angry – I took it personally. I saw it as a personal affront to me and my work.

That sort of rage is… useful. That sort of rage helps you win fights, helps you change things, and will give you focus and clarity when everyone else is in a fog. It also makes you hell to be around, will risk your deepest relationships, will drive you into deep depression from which you may not survive, and is generally unsustainable.

The worst problems to have are those that are destructive, yet socially reinforced. In our social media driven world, the sort of rage I used to have is celebrated and applauded. We love people who are angry like that, who are “passionate” and “vulnerable” and who “tell it like it is”. On social media, anger is celebrated and reinforced.

I used to routinely “go viral” writing about things that made me angry. And I was good at it. There are people who ended up with large book deals that are worse at being angry on the Internet than I was.

But the depression that follows long periods of unresolved anger almost killed me. Literally. So, I have spent the last three years trying to not be angry. Oh, it still happens sometimes, and all the old anger comes back and my body knows what to do – the flared nostrils, the tingle in the upper back, the accelerated heartbeat, that vein that pops out on my right temple.

When it happens, it’s like like welcoming back an old friend – but the old friend you used to get high with when you skipped work and cheated on your spouse, who met your emotional needs but in a way that was corrosive and slowly suicidal.

It feels good to be angry. And it scares the hell out of me.

That was part of my blog silence until this Fall – having written perhaps 5 things in the prior two years, and having nothing I’ve written published since I left. I didn’t know how to write when I wasn’t angry, and was unsure if I had anything to say if I wasn’t angry. And I can’t do that again. I’m not interested in being that guy any more. I’m pretty sure I wouldn’t survive being that guy, actually. And I want to stick around.

I was afraid, though, that I had lost my voice. I didn’t have any words. And God almighty, the world needs words right now. There is a lot to be angry about these days. And my personality type is such that I will always have a dissatisfaction with the world as it is, and will dream of the world as it could be, and will work to build that better world. But it’s a quieter, more gentle anger these days.

And slowly, the words have been coming back. I’ve been learning that hope is also an emotion, and one worth sustaining and building on. I like me better when I’m hopeful. And if I can’t write things that make people angry in ways that make me popular, perhaps I can write things that make people hopeful in a way that makes the world better.